The Path To Loving Yourself: You Are A Big Deal (Healing Acts For Life) (Volume 1)
This hilarious and practically speaking book gives readers the tools they need to correct bad patterns, thoughts and/or decisions that lead to low self-love. This book tells readers in simple terms like no other professional will speak the tools needed to fall in love with themselves! The Path To Loving Yourself will. *Highlight positive patterns you can put in place to increase your self esteem *Illustrate negative relationships that can cause you to feel bad about yourself *Give you real life tools to use every day to start loving yourself more and more each day *Teach you the meaning of love, the connection with loving yourself and capacity to love others. Dr. Jessica Kerzner, Psy. D. has over 10 years of experience helping individuals of all ages heal mentally. Taking a plan-and-go perspective on healing, she is known to inspire action and change in others. She has earned a reputation for straight talk with a humorous delivery. Founder of Healing Acts of Life Dr. Kerzner travels as a motivational speaker, trainer and author.
Love Yourself Like Your Life Depends On It
In December of 2011, I gave a talk to an audience of scientists, Pentagon officials, politicians, and CEOs on the secret of life and how I'd figured it out the previous summer. Afterwards, people came up individually and told me how much what I'd shared meant to them. This book is based on the truth I spoke about. It's something I learned from within myself, something I believed saved me. And more than that, the way I set about to do it. This is a collection of thoughts on what I learned, what worked, what didn't. Where I succeed and importantly, where I fail daily. The truth is to love yourself with the same intensity you would use to pull yourself up if you were hanging off a cliff with your fingers. As if your life depended upon it. Once you get going, it's not hard to do. Just takes commitment and I'll share how I did it. It's been transformative for me. I know it will be transformative for you as well.
Loveable: Embracing What Is Truest About You, So You Can Truly Embrace Your Life
"Loveable is a handbook for how to be human." -Katherine Willis Pershey, author of Very Married: Field Notes on Love and Fidelity
In Loveable, Dr. Kelly Flanagan writes, "We rarely remember the precious months or years when we experienced our worthiness as a fact. A given. Something as present, real, and natural as breathing and playing and animal crackers."
IT'S TIME TO REMEMBER.
Dr. Flanagan is a clinical psychologist and father known to millions for the letters he writes to his children and shares on his blog. Loveable is written to the little one in each of us, who is all too ready to be reminded: you are enough, you are not alone, and you matter.
In Loveable, Dr. Flanagan reveals the core insight gleaned from his years of clinical work: you are here for a reason, yet you cannot truly awaken to it until you have first embraced your truest, worthiest self and then allow yourself to be truly embraced by others. In other words, we are here to experience worthiness, belonging, and purpose, but they can only be truly experienced in that order.
Weaving heart-warming storytelling, gentle insights, and the wisdom of Dr. Flanagan's Christian tradition--including his belief that we are all "the living, breathing bearers of the eternal, transcendent, and limitless Love that spun the planets and hung the stars"--these pages invite you to remember the name you were given before all other names: Loveable.
Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life
Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only stops when we step outside ourselves and observe how we get ourselves stuck.
Tiny Buddhas Guide to Loving Yourself from tinybuddha.com creator Lori Deschene shares 40 unique perspectives and insights on topics related to loving yourself, including: realizing youre not broken, accepting your flaws, releasing the need for approval, forgiving yourself, letting go of comparisons, and learning to be authentic. Featuring stories selected from hundreds of TinyBuddha.com contributors, the book provides an honest look at what it means to overcome critical, self-judging thoughts to create a peaceful, empowered life.
Tiny Buddhas Guide to Loving Yourself is a collection of vulnerable reflections and epiphanies from people, just like you, who are learning to love themselves, flaws and all. The book combines all of the elements that made Deschenes first book, Tiny Buddha, compellingauthentic, vulnerable stories (four in each chapter); insightful observations about our shared struggles and how to overcome them; and action-oriented suggestions, based on the wisdom in the stories.
- Used Book in Good Condition
Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself
Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program.
There is a silent epidemic spreading like wildfire among womenand no one seems to be talking about it. Its in our boardrooms, classrooms, and living rooms on every continent, and its creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they dont work out.
But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a womans self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voiceher Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
Self-Compassion: The Proven Power of Being Kind to Yourself
Kristin Neff, Ph.D., says that its time to stop beating yourself up and leave insecurity behind. Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life.
More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patientsand Dr. Neffs extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
- William Morrow Paperbacks
Healing Your Inner Child and Yourself For Life: Your Guide to Happiness, Healing Your Heart's Wounds and Loving Yourself When You Don't Know How ... Yourself: Happiness For Life) (Volume 1)
Pick This Little Booklet Up and You'll Never Put Yourself Down Again!
Learn the Most Effective Way to Heal Your Inner Child and Reconnect With Your TRUE Self Today!
Do you suffer from emotional pain? Perhaps you feel wounded deep inside? Isolated, like no one understands how much you suffer?
Inside You'll Learn:
How to find the lost inner child within
How to heal your emotional pain and suffering
Key steps in recovering and healing your self-esteem
How to avoid being a co-dependent
The most effective approach to journaling
And much more!
Healing Your Inner Child and Yourself For Life is a cut-to-the-chase, practical guidethe perfect choice for anyone who suffers severe emotional pain and feels all alone.
Hopelessness and despair no longer have to be your heart's dwelling place!
Start the healing journey for reclaiming your state of natural happiness and joyful living!!
Live Your Truth
We don't stumble accidentally into an amazing life. It takes a conscious commitment to figuring out what we stand for - finding our truth. It begins by looking inside ourselves, because when it rises from within, we have no choice but to express it, to live it. That is when magic happens: fulfillment, happiness, relationships and success.
The question is: How?
With meditations on love, healing, entrepreneurship, overcoming failure, vulnerability, fear, the nature of the mind and the rhythm of life, "Live
Your Truth" is a guide to this crucial journey of self-exploration and personal discovery. The follow up to his runaway bestseller "Love Yourself Like Your Life Depends On It," Kamal Ravikant takes you on his journey, in the hope that it will help you find your truth and inspire you to live it. Prepare to be your best self.
Finding Yourself: This is a twelve-step guide to living self-sufficient with lessons on personal growth, self-love, health and wellness, financial ... (Live Self-Sufficiently) (Volume 1)
This is a twelve-step guide to finding yourself with lessons on personal growth, self-love, health and wellness, financial stability, and healthy relationships.
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living
From the team that brought you The Obstacle Is the Way and Ego Is the Enemy, a beautiful daily devotional of Stoic meditationsan instant Wall Street Journal and USA Today Bestseller.
Why have history's greatest mindsfrom George Washington to Frederick the Great to Ralph Waldo Emerson, along with today's top performers from Super Bowl-winning football coaches to CEOs and celebritiesembraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise.
The Daily Stoic offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you'll find one of their pithy, powerful quotations, as well as historical anecdotes, provocative commentary, and a helpful glossary of Greek terms.
By following these teachings over the course of a year (and, indeed, for years to come) you'll find the serenity, self-knowledge, and resilience you need to live well.
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