Books about zen

Hardcore Zen: Punk Rock, Monster Movies and the Truth About Reality

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Zen, plain and simple, with no BS.
 

This is not your typical Zen book. Brad Warner, a young punk who grew up to be a Zen master, spares no one. This bold new approach to the "Why?" of Zen Buddhism is as strongly grounded in the tradition of Zen as it is utterly revolutionary. Warner's voice is hilarious, and he calls on the wisdom of everyone from punk and pop culture icons to the Buddha himself to make sure his points come through loud and clear. As it prods readers to question everything, Hardcore Zen is both an approach and a departure, leaving behind the soft and lyrical for the gritty and stark perspective of a new generation.

This new edition will feature an afterword from the author.

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  • Wisdom Books

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Breathe and Be: A Book of Mindfulness Poems

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I breathe slowly in,
I breathe slowly out. My breath
is a river of peace.
I am here in the world.
Each moment I can breathe and be.
 
Hear thunder crash, feel your toes touch sand, and watch leaves drift softly away on a quiet stream. The simple poems in Breathe and Be help children learn mindfulness as they connect to the beauty of the natural world.

Mindfulness teaches us how to stay calm, soothe our emotions, and appreciate the world around us. Whether were watching tiny colored fish darting in the water or exploring the leaves, branches, and roots of a towering tree, the thoughtful words and the lovely art of Breathe and Be remind us how much joy we can find by simply living with awareness and inner peace.
 
Ages 48
 



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The Unbound Soul: A Visionary Guide to Spiritual Transformation and Enlightenment

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"This is a must-read for anyone searching to explore spirituality, purpose, and unbound freedom."
Greg Giesen, Award-winning author of Monday at 3 and Creating Authenticity

A best seller in multiple spirituality, meditation, self-help categories, this fresh, highly acclaimed spiritual guide tells of one man's struggle to free his soul while guiding the reader to their own inner freedom.

     "I can't remember a more transformative book."

The Unbound Soul is a memoir that tells the true story of a young boy, who in the midst of a vision, dedicates his life to spiritual awakening. As he matures, this promise leads him across the globe, gathering ancient knowledge and mastering martial, healing, and meditation arts.

Along the way, subsequent visions reveal the rapidly approaching collapse that will shake our societies, our economic system, and the earth's ecology to the very core. Tormented by visions of coming worldwide calamity, Haight presses ever onward in his search and eventually realizes the elusive truth hinted at in his childhood vision.

But The Unbound Soul is so much more than a memoir. It is a powerful guide that reveals the profoundly simple yet elusive truth that illuminates your life and provides a set of powerful awareness tools to assist you on your personal path. The Unbound Soul is really about you and your path toward practical realization in everyday life.

Through this work, among other things, you will:

  • Receive new tools of awakening that blend seamlessly into your daily life. "This book is worth getting just for this, but it's a whole lot more."
  • Learn how the senses, thought, emotion, and memory have imprisoned you, and discover the key to unlocking that prison. "...one of the most profound books I've read in the search for answers to Love, Life, and Living!"
  • Discover the nature of the mind, consciousness, the spirit and the soul, and how they interweave to limit or unleash the possibilities of your daily experience. "You will look at the world a little bit differently after reading it."
  • Turn your daily life into a vibrant journey of awakening. "No gimmicks. No special pictures or runes. JUST YOU."

"Any reader who likes to contemplate and seek the ultimate truth will not turn away from this book once he or she picks it up!"

"This book, in my humble opinion, is the best literary tool for all human souls seeking their inner path to 'Spiritual Unfoldment.'"

"If you feel any drawing to read this book, know that it has the potential to transform your life."


This is a new edition, which adds 40 new pages of content including two new chapters Beyond Mystical Experience and The Gateway to Understanding, as well as answers to reader-submitted questions, a foreword by the author of Reality Unveiled, Ziad Masri, a preface, an index, and much, much more.

Chapter Layout:

Acknowledgment
Foreword
Preface
Introduction
Part 1 - My Story
Chapter 1 - The Promise
Chapter 2 - The Search
Chapter 3 - Personal Apocalypse 
Chapter 4 - Back on the Path 
Chapter 5 - Isness
Chapter 6 - Land of the Rising Sun
Chapter 7 - The Quest
Chapter 8 - The Amazon
Chapter 9 - Discovering the Path
Part 2 - The Path
Chapter 10 - Genesis
Chapter 11 - Frequencies of Mind and Consciousness
Chapter 12 - Tuning to Consciousness
Chapter 13 - Potential Pitfalls
Chapter 14 - Resolving Disharmony
Part 3 - Daily Unfoldment
Chapter 15 - Teachers
Chapter 16 - Inspiration
Chapter 17 - Caring for the Physical Body
Chapter 18 - Caring for the Mind
Chapter 19 - Beyond Mystical Experience
Part 4 - Soul and Spirit 
Chapter 20 - The Wheel of Life
Chapter 21 - The Gateway to Understanding 
Chapter 22 - Removing the Veil 
Chapter 23 - Unconditioned Love
Chapter 24 - The Bones of Christ
Glossary
Appendix
Notes
Index



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Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Zen as F*ck Journals)

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A beautiful, uplifting guided journal for when you just don't give a f*ck

The road to serenity is ahead, and its paved with a f*ck-ton of profanity. When quiet meditation and peaceful mantras arent enough to cut through the bullsh*t and brighten your dayhold close the pages of Zen as F*ck. On each and every page, you can give the good around you a warm f*cking hug and kick the bad on its ass. Journal your way through positive affirmations and cathartic-as-f*ck activities on your liberating journey toward something pretty close to happiness.

Sprinkle, scatter, or set off a glitter-bomb of happy vibes onto your trail of tranquility with Zen as F*ck!

Start sparkling like the f*cking gem you are
Learn how to rise, shine, and kick ass
Cast your soul-shining light on others and spread some f*cking beauty










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Zen: Zen For Beginners a beginners guide to Mindfulness and Meditation methods to relieve anxiety (meditation, zen buddhism, mindfulness, ying yang, zen ... peacefulness, relieve anxiety Book 1)

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A beginners guide to the amazing World of Zen!




In saying, Peace comes from within. Do not seek it without, Buddha is 100 percent right. Even if you possess all the luxuries wealth can buy, you cannot be happy and excited about your life if you are not peaceful from the inside.


How can you learn to cultivate inner peace and a sense of fulfillment while the world we live in is as a fast-paced and stressful one where because we have so many responsibilities to attend and so much work to do, it often becomes nearly impossible to be peaceful and happy?


While it is true that we live in a hectic and stressing world, this does not mean you can never attain inner peace and fulfillment. You can certainly be peaceful and fulfilled even as you fulfill your responsibilities and enjoy your life. How can you do that? Well, the answer is simple: Zen


Zen is a branch of Buddhism that focuses mainly on meditation and teaches you ways to infuse peace and calm into your routine life. If you desire to learn all about Zen and follow Zen practices, this book is for you.
Created as a complete Zen guide for beginners, this book illuminates Zen and its benefits along with easy-to-follow steps guaranteed to help you bring the essence of Zen into your everyday life and thus make your life more meaningful, peaceful, and harmonious.



Here Is A Preview Of What You'll Learn...



  • A Closer Look At Zen
  • Step 1: Simplify Your Life And Focus Only On The Essentials
  • Step 2: Improve Your Actions By Re-Assessing Your Goals And Aspirations
  • Step 3: Meditate To Be More Aware Of Yourself
  • And much, much more!




Download your copy today!




Tags: Zen buddhism, zen book, happiness, meditation, mindfulness, stress, anxiety, zen habits, peacefulness, mindset, philosophy, ying yang, self help, chi, reiki, auras, traditional Chinese medicine, taoist, yoga, anxiety

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Zen and the Art of Happiness

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Cutting-edge science and spirituality tell us that what we believe, think, and feel actually determine the makeup of our body at the cellular level. In Zen and the Art of Happiness, you will learn how to think and feel so that what you think and feel creates happiness and vibrancy in your life rather than gloominess or depression.

You'll learn how to adapt to life's inevitable changes, how to deal with stress in a healthy way, and how to nurture a mindful happiness in your daily life. Most importantly, the gentle wisdom of Zen and the Art of Happiness will show you how to invite magnificent experiences into your life and create a personal philosophy that will sustain you through anything. A timeless work about the art of happiness, the way of happiness, the inner game of happiness. This popular work has been published in more than 20 countries around the world.



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Zen Shorts (Caldecott Honor Book)

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"Michael," said Karl. "There's a really big bear in the backyard." This is how three children meet Stillwater, a giant panda who moves into the neighborhood and tells amazing tales. To Addy he tells a story about the value of material goods. To Michael he pushes the boundaries of good and bad. And to Karl he demonstrates what it means to hold on to frustration. With graceful art and simple stories that are filled with love and enlightenment, Jon Muth -- and Stillwater the bear -- present three ancient Zen tales that are sure to strike a chord in everyone they touch.

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  • Scholastic Press


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The Life-Changing Magic of Tidying Up: The Japanese Art of Decluttering and Organizing (The Life Changing Magic of Tidying Up)

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The #1 New York Times bestselling guide to decluttering your home and the inspiration for the hit Netflix show Tidying Up with Marie Kondo.

Despite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?

Japanese cleaning consultant Marie Kondo takes tidying to a whole new level, promising that if you properly simplify and organize your home once, youll never have to do it again. Most methods advocate a room-by-room or little-by-little approach, which doom you to pick away at your piles of stuff forever. The KonMari Method, with its revolutionary category-by-category system, leads to lasting results. In fact, none of Kondos clients have lapsed (and she still has a three-month waiting list). 

With detailed guidance for determining which items in your house spark joy (and which dont), this international bestseller featuring Tokyos newest lifestyle phenomenon will help you clear your clutter and enjoy the unique magic of a tidy homeand the calm, motivated mindset it can inspire.

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Spark Joy: An Illustrated Master Class on the Art of Organizing and Tidying Up (The Life Changing Magic of Tidying Up)

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The follow-up to the New York Times bestselling The Life-Changing Magic of Tidying Up, from the star of the hit Netflix series Tidying Up with Marie Kondo.

Japanese decluttering guru Marie Kondo has revolutionized homesand livesacross the world. Now, Kondo presents an illustrated guide to her acclaimed KonMari Method, with step-by-step folding illustrations for everything from shirts to socks, plus drawings of perfectly organized drawers and closets. She also provides advice on frequently asked questions, such as whether to keep necessary items that may not bring you joy. With guidance on specific categories including kitchen tools, cleaning supplies, hobby goods, and digital photos, this comprehensive companion is sure to spark joy in anyone who wants to simplify their life.

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Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice

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"In the beginners mind there are many possibilities, but in the experts there are few."

So begins this most beloved of all American Zen books. Seldom has such a small handful of words provided a teaching as rich as has this famous opening line. In a single stroke, the simple sentence cuts through the pervasive tendency students have of getting so close to Zen as to completely miss what its all about. An instant teaching on the first page. And thats just the beginning.

In the forty years since its original publication, Zen Mind, Beginners Mind has become one of the great modern Zen classics, much beloved, much reread, and much recommended as the best first book to read on Zen. Suzuki Roshi presents the basicsfrom the details of posture and breathing in zazen to the perception of nondualityin a way that is not only remarkably clear, but that also resonates with the joy of insight from the first to the last page. Its a book to come back to time and time again as an inspiration to practice, and it is now available to a new generation of seekers in this fortieth anniversary edition, with a new afterword by Shunryu Suzukis biographer, David Chadwick.

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Books about zen