Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be
#1 NEW YORK TIMES BESTSELLER
Do you ever suspect that everyone else has life figured out and you dont have a clue? If so, Rachel Hollis has something to tell you: thats a lie.
As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the twenty lies and misconceptions that too often hold us back from living joyfully and productively, lies weve told ourselves so often we dont even hear them anymore.
With painful honesty and fearless humor, Rachel unpacks and examines the falsehoods that once left her feeling overwhelmed and unworthy, and reveals the specific practical strategies that helped her move past them. In the process, she encourages, entertains, and even kicks a little butt, all to convince you to do whatever it takes to get real and become the joyous, confident woman you were meant to be.
With unflinching faith and rock-hard tenacity, Girl, Wash Your Face shows you how to live with passion and hustle--and how to give yourself grace without giving up.
- Girl, Wash Your Face
- Rachel Hollis
- 1400201659 9781400201655
The Power of Positive Thinking
An international bestseller with over five million copies in print, The Power of Positive Thinking has helped men and women around the world to achieve fulfillment in their lives through Dr. Norman Vincent Peales powerful message of faith and inspiration.
In this phenomenal bestseller, written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your lifeand give yourself the initiative needed to carry out your ambitions and hopes. Youll learn how to:
Believe in yourself and in everything you do
Build new power and determination
Develop the power to reach your goals
Break the worry habit and achieve a relaxed life
Improve your personal and professional relationships
Assume control over your circumstances
Be kind to yourself
- The Power of Positive Thinking
The Science of Positivity: Stop Negative Thought Patterns by Changing Your Brain Chemistry
Learn the scientific benefits of positivism!
Sometimes it's easiest to look for the worst in every situation--our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity--if you know how.
The Science of Positivity teaches you how cynical thought habits are formed, and how you can rewire yourself to go beyond them. Neurochemical expert Loretta Graziano Breuning, PhD, empowers you to transcend negativity by creating new thought habits. You'll learn simple, practical actions you can take to shift your thinking to a way that causes your brain to reward optimism with the release of happy chemicals. You can even permanently replace cynical thought patterns with realistic and optimistic thoughts.
In just minutes a day for six weeks, you will build new pathways to see the world in new ways. Frustration is an inevitable part of life, but rather than using cynicism to manage frustration, you can rewire your brain to get beyond it.
- Adams Media Corporation
52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy
Following her runaway hit The 52 Lists Project, social media maven Moorea Seals bestselling 52 Lists for Happiness will inspire existing fans and new journal readers to cultivate their own uniquely happy and fulfilling lives through the power of lists!
Drawing on happiness research and her own personal philosophy, Moorea Seal creates an inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives. This beautiful, undated hardcover journal with 52 listing prompts encourages readers to reflect, acknowledge, and invest in themselves, and ultimately transform their lives by figuring out exactly what makes them happy. Like Seals The 52 Lists Project, this keepsake journal comes in a luxurious package full of lush photography, charming illustrations, copper foil, and a lush red velvet ribbon.
- 52 Lists for Happiness Weekly Journaling Inspiration for Positivity Balance and Joy
Positivity: Top-Notch Research Reveals the 3-to-1 Ratio That Will Change Your Life
World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls "the upward spiral."
What positivity is, and why it needs to be heartfelt to be effective
The ten sometimes surprising forms of positivity
Why positivity is more important than happiness
How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives
The top-notch research that backs the 3-to-1 "positivity ratio" as a key tipping point
That your own sources of positivity are unique and how to tap into them
How to calculate your current positivity ratio, track it, and improve it
With Positivity, youll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself.
Think Happy: Instant Peptalks to Boost Positivity
Stay happy--no matter how much life throws at you!
Boost your confidence, attitude, and mood with this powerful and thought provoking collection of short micro essays. Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner peptalks - which are full of fascinating research, philosophical insights and humor -- to help you to change your neural pathways so you're inclined to think more positive thoughts, which lead to more positive habits, which lead to a more positively happy life. Whether you're feeling stressed, need motivation, dealing with haters, or struggling with a challenge or crisis, THINK HAPPY will help you to move forward with optimism and resilience. It's the perfect gift for someone you want to cheer on or cheer up - including yourself!
- Ten Speed Pr
The Happiness Advantage: The Seven Principles of Positive Psychology That Fuel Success and Performance at Work
Our most commonly held formula for success is broken. Conventional wisdom holds that if we work hard we will be more successful, and if we are more successful, then well be happy. If we can just find that great job, win that next promotion, lose those five pounds, happiness will follow. But recent discoveries in the field of positive psychology have shown that this formula is actually backward: Happiness fuels success, not the other way around. When we are positive, our brains become more engaged, creative, motivated, energetic, resilient, and productive at work. This isnt just an empty mantra. This discovery has been repeatedly borne out by rigorous research in psychology and neuroscience, management studies, and the bottom lines of organizations around the globe.
In The Happiness Advantage, Shawn Achor, who spent over a decade living, researching, and lecturing at Harvard University, draws on his own researchincluding one of the largest studies of happiness and potential at Harvard and others at companies like UBS and KPMGto fix this broken formula. Using stories and case studies from his work with thousands of Fortune 500 executives in 42 countries, Achor explains how we can reprogram our brains to become more positive in order to gain a competitive edge at work.
Isolating seven practical, actionable principles that have been tried and tested everywhere from classrooms to boardrooms, stretching from Argentina to Zimbabwe, he shows us how we can capitalize on the Happiness Advantage to improve our performance and maximize our potential. Among the principles he outlines:
The Tetris Effect: how to retrain our brains to spot patterns of possibility, so we can seeand seizeopportunities wherever we look.
The Zorro Circle: how to channel our efforts on small, manageable goals, to gain the leverage to gradually conquer bigger and bigger ones.
Social Investment: how to reap the dividends of investing in one of the greatest predictors of success and happinessour social support network
A must-read for everyone trying to excel in a world of increasing workloads, stress, and negativity, The Happiness Advantage isnt only about how to become happier at work. Its about how to reap the benefits of a happier and more positive mind-set to achieve the extraordinary in our work and in our lives.
- Crown Business
Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels
A revolutionary approach to enhancing your happiness level!
Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each page offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most. Filled with dozens of exercises that will help your reprogram your brain, Habits of a Happy Brain shows you how to live a happier, healthier life!
#POSITIVITY: You Are Always In The Right Place At The Right Time
"Phil Hellmuth Jr. lets down his poker face and shares the personal strategies that helped him achieve success as a world-class poker player and bestselling author. His easy-to-follow but powerful tips will inspire you to achieve your own dreams - and incorporate #POSITIVITY into everything you do." - Sheryl Sandberg, COO of Facebook and founder of Leanln and OptionB
"Phil Hellmuth has achieved extraordinary success as the world's greatest poker player and deep personal fulfillment as a dedicated father and husband. In his powerful new book #POSITIVITY, he shares tips on how to realize your dreams." - Tony Robbins, #1 New York Times best-selling author of Unshakable, philanthropist, and America's number one business and life strategist
"Reach for success right now with #POSITIVITY!" - Draymond Green, two-time NBA Champion and Defensive Player of the Year
Your success doesnt have to be a gamble
Phil Hellmuth Jr. is a New York Times Bestselling Author and 14-time winner of the World Series of Poker. His success isnt a gambleits the result of a daily practice of defining his goals and sticking to his personal code.
In #POSITIVITY: Youre Always in the Right Place at the Right Time, Hellmuth teaches you how to shift from being bogged down by hate to playing life like the pro that you are.
- How hate and negativity are poisoning you and holding you back
- How to define your goals and your personal code for success
- How to take stock of the blessings in your life, and use them as fuel
- How to build your pyramid of success
- How to know that you are in the right place at the right time, right now!
The stakes are too high to leave your life to chance.
Start right here, right now. Read #POSITIVITY to up your game and play a winning hand with your life.
Phil Hellmuth Jr. is the New York Times Bestselling author of Play Poker Like the Pros and Poker Brat. Hes known as the greatest player to ever play the game, winning an unprecedented 14 world championships at the World Series of Poker, including wins in July 2012, and October 2012, when he won the coveted WSOP Europe title in Cannes, France.
Good Days Start With Gratitude: A 52 Week Guide To Cultivate An Attitude Of Gratitude: Gratitude Journal
Good Days Start With Gratitude is a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed weekly spread contains an inspirational quote, space to write 3 things you are thankful for each day of the week, and a weekly checkpoint. If you start each day by writing down three things you are thankful for - a good cup of coffee, the smell of rain, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!
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