Self development books 2016

Extreme Ownership: How U.S. Navy SEALs Lead and Win

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In this updated edition of the blockbuster best-selling leadership book that took America and the world by storm, two US Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life.

Combat, the most intense and dynamic environment imaginable, teaches the toughest leadership lessons, with absolutely everything at stake. Jocko Willink and Leif Babin learned this reality first-hand on the most violent and dangerous battlefield in Iraq. As leaders of SEAL Team Three's Task Unit Bruiser, their mission was one many thought impossible: help US forces secure Ramadi, a violent, insurgent-held city deemed "all but lost." In gripping, firsthand accounts of heroism, tragic loss, and hard-won victories, they learned that leadership - at every level - is the most important factor in whether a team succeeds or fails. 

Willink and Babin returned home from deployment and instituted SEAL leadership training to pass on their harsh lessons learned in combat to help forge the next generation of SEAL leaders. After leaving the SEAL Teams, they launched a company, Echelon Front, to teach those same leadership principles to leaders in businesses, companies, and organizations across the civilian sector. Since that time, they have trained countless leaders and worked with hundreds of companies in virtually every industry across the US and internationally, teaching them how to develop their own high-performance teams and most effectively lead those teams to dominate their battlefields. 

Since its release in October 2015, Extreme Ownership has revolutionized leadership development and set a new standard for literature on the subject. Required reading for many of the most successful organizations, it has become an integral part of the official leadership training programs for scores of business teams, military units, and first responders. Detailing the mindset and principles that enable SEAL units to accomplish the most difficult combat missions, Extreme Ownership demonstrates how to apply them to any team or organization, in any leadership environment. A compelling narrative with powerful instruction and direct application, Extreme Ownership challenges leaders everywhere to fulfill their ultimate purpose: lead and win.

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How to Stop Worrying and Start Living

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Learn how to break the worry habit -- Now and forever!

With Dale Carnegie's timeless advice in hand, more than six million people have learned how to eliminate debilitating fear and worry from their lives and to embrace a worry-free future. In this classic work, How to Stop Worrying and Start Living, Carnegie offers a set of practical formulas that you can put to work today. It is a book packed with lessons that will last a lifetime and make that lifetime happier!

DISCOVER HOW TO:


  • Eliminate fifty percent of business worries immediately
  • Reduce financial worries
  • Avoid fatigue -- and keep looking young
  • Add one hour a day to your waking life
  • Find yourself and be yourself -- remember there is no one else on earth like you!


Fascinating to read and easy to apply, How to Stop Worrying and Start Living deals with fundamental emotions and life-changing ideas. There's no need to live with worry and anxiety that keep you from enjoying a full, active life!

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The Four Agreements

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In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, the The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love.

Don Miguel Ruiz has dedicated his life to sharing the wisdom of the ancient Toltec. For more than two decades, he has guided others toward their personal freedom. Today, he continues to combine his unique blend of ancient wisdom and modern-day awareness through journeys to sacred sites around the world.

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Lose Pounds the Easy Way: A Complete Diet and Weight Loss Guide: A Practical Guide on How to Lose Pounds (Natural Weight Loss for 2016)

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**** PRACTICAL GUIDE ON HOW TO LOSE WEIGHT NATURALLY ****
Drop those pounds in a few days, get fit and become healthier, with a complete on how to lose pounds. Don't get caught up in the latest diet fad, use practical methods on eating the right way, the best exercise and a whole range of helpful tips that will guide you on your diet and weight loss journey. 
Chapters include:
  • The Complete Assessment To Your Weight Loss Plan
  • Simple And Easy Ways To Stick To Your Diet
  • You Are What You Eat: Dropping Pounds Eating
  • The Power Of Sea Vegetables
  • Foods that will automatically improve your health
  • Beat The Sugar Trap
  • Beating Fat With Fats And Grains
  • Grain On The Brain
  • Burn Baby Fat Burn
  • Losing Pounds Without Trying
  • Different Diets: Do They Work
  • Understanding the Fasting Diet
  • The Final Steps To Weight Loss
Obesity and being overweight is crushing to your self-esteem, become the new you by using these simple steps to motivate yourself and get out of the blocks with a bang and make sure that you are on a sustainable diet plan to lose pounds and look the way you should. You are what you eat and if you eat a lot of fat, then you are going to end up being fat! So burn those pounds without spending months in the gym and follow these simple guidelines in this book as a practical and sustainable way of losing unwanted fat.

WHAT YOU WILL LEARN IN THIS BOOK
How This Book Will Help You and Why

You are going to learn exactly how to lose pounds easily and use a practical way to do this. This book is filled with simple steps that you can apply to your everyday life in order to become a healthier and more attractive YOU!

There are a million reasons why you should read this book and the best ONE is that the answer to all your troubles is only a few pounds away.

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The Deceivers (A John Wells Novel Book 12)

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THE NEW YORK TIMES BESTSELLER

Interfering with the presidential election was just the first step.

The Russians don't just want to influence American elections--they want it all. Former CIA agent John Wells confronts a plot of astonishing audacity as New York Times-bestselling author Alex Berenson goes beyond today's headlines to tomorrow's all-too-real threats.


It was supposed to be a terrorist sting. The guns were supposed to be disabled. Then why was there so much blood?

The target was the American Airlines Center, the home of the Dallas Mavericks. The FBI had told Ahmed Shakir that his drug bust would go away if he helped them, and they'd supply all the weaponry, carefully removing the firing pins before the main event. It never occurred to Ahmed to doubt them, until it was too late.

When John Wells is called to Washington, he's sure it's to investigate the carnage in Dallas, but it isn't. The former CIA director, now president, Vinnie Duto has plenty of people working in Texas. He wants Wells to go to Colombia. An old asset there has information to share--and it will lead Wells to the deadliest mission of his life, an extraordinary confluence of sleeper cells, sniper teams, false flag operations, double agents high in the U.S. government--and a Russian plot to take over the government itself. If it succeeds, what happened in Texas will be only a prelude.

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Steal Like an Artist: 10 Things Nobody Told You About Being Creative

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Unlock your creativity.

An inspiring guide to creativity in the digital age, Steal Like an Artist presents ten transformative principles that will help readers discover their artistic side and build a more creative life.
 
Nothing is original, so embrace influence, school yourself through the work of others, remix and reimagine to discover your own path. Follow interests wherever they take youwhat feels like a hobby may turn into you lifes work. Forget the old cliché about writing what you know: Instead, write the book you want to read, make the movie you want to watch.
 
And finally, stay Smart, stay out of debt, and risk being boring in the everyday world so that you have the space to be wild and daring in your imagination and your work.

 Brilliant and real and true.Rosanne Cash
 

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  • Steal Like an Artist 10 Things Nobody Told You About Being Creative
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The Road to Character

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#1 NEW YORK TIMES BESTSELLER David Brooks challenges us to rebalance the scales between the focus on external successrésumé virtuesand our core principles.
 
NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE ECONOMIST
 
With the wisdom, humor, curiosity, and sharp insights that have brought millions of readers to his New York Times column and his previous bestsellers, David Brooks has consistently illuminated our daily lives in surprising and original ways. In The Social Animal, he explored the neuroscience of human connection and how we can flourish together. Now, in The Road to Character, he focuses on the deeper values that should inform our lives.

Looking to some of the worlds greatest thinkers and inspiring leaders, Brooks explores how, through internal struggle and a sense of their own limitations, they have built a strong inner character. Labor activist Frances Perkins understood the need to suppress parts of herself so that she could be an instrument in a larger cause. Dwight Eisenhower organized his life not around impulsive self-expression but considered self-restraint. Dorothy Day, a devout Catholic convert and champion of the poor, learned as a young woman the vocabulary of simplicity and surrender. Civil rights pioneers A. Philip Randolph and Bayard Rustin learned reticence and the logic of self-discipline, the need to distrust oneself even while waging a noble crusade.

Blending psychology, politics, spirituality, and confessional, The Road to Character provides an opportunity for us to rethink our priorities, and strive to build rich inner lives marked by humility and moral depth.

Joy, David Brooks writes, is a byproduct experienced by people who are aiming for something else. But it comes.

Praise for The Road to Character

A hyper-readable, lucid, often richly detailed human story.The New York Times Book Review

This profound and eloquent book is written with moral urgency and philosophical elegance.Andrew Solomon, author of Far from the Tree and The Noonday Demon

A powerful, haunting book that works its way beneath your skin.The Guardian

Original and eye-opening . . . Brooks is a normative version of Malcolm Gladwell, culling from a wide array of scientists and thinkers to weave an idea bigger than the sum of its parts.USA Today

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  • #1 NEW YORK TIMES BESTSELLER David Brooks challenges us to rebalance the scales between the focus on external success-"r√©sum√© virtues"-and our core principles. NAMED ONE OF THE BEST BOOKS OF THE YEAR BY THE ECONOMIST


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The Pragmatic Programmer: From Journeyman to Master

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-- Ward Cunningham Straight from the programming trenches, The Pragmatic Programmer cuts through the increasing specialization and technicalities of modern software development to examine the core process--taking a requirement and producing working, maintainable code that delights its users. It covers topics ranging from personal responsibility and career development to architectural techniques for keeping your code flexible and easy to adapt and reuse. Read this book, and youll learn how to *Fight software rot; *Avoid the trap of duplicating knowledge; *Write flexible, dynamic, and adaptable code; *Avoid programming by coincidence; *Bullet-proof your code with contracts, assertions, and exceptions; *Capture real requirements; *Test ruthlessly and effectively; *Delight your users; *Build teams of pragmatic programmers; and *Make your developments more precise with automation. Written as a series of self-contained sections and filled with entertaining anecdotes, thoughtful examples, and interesting analogies, The Pragmatic Programmer illustrates the best practices and major pitfalls of many different aspects of software development. Whether youre a new coder, an experienced programm

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  • Addison-Wesley Professional


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Dr. Dean Ornish's Program for Reversing Heart Disease: The Only System Scientifically Proven to Reverse Heart Disease Without Drugs or Surgery

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The Ornish Diet has been named the #1 best diet for heart disease by U.S. News & World Report for seven consecutive years!

Dr. Dean Ornish is the first clinician to offer documented proof that heart disease can be halted, or even reversed, simply by changing your lifestyle. Based on his internationally acclaimed scientific study, which has now been ongoing for years, Dr. Ornish's program has yielded amazing results. Participants reduced or discontinued medications; they learned how to lower high blood pressure; their chest pain diminished or disappeared; they felt more energetic, happy, and calm; they lost weight while eating more; and blockages in coronary arteries were actually reduced.

In his breakthrough book, Dr. Ornish presents this and other dramatic evidence and guides you, step-by-step, through the extraordinary Opening Your Heart program, which is winning landmark approval from America's health insurers. The program takes you beyond the purely physical side of health care to include the psychological, emotional and spiritual aspects so vital to healing. This book represents the best modern medicine has to offer. It can inspire you to open your heart to a longer, better, happier life.


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Win Bigly: Persuasion in a World Where Facts Don't Matter

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"If you watched the entire election cycle and concluded that Trump was nothing but a lucky clown, you missed one of the most important perceptual shifts in the history of humankind. I'll fix that for you in this book."
 
Adams was one of the earliest public figures to predict Trumps win, doing so a week after Nate Silver put Trumps odds at 2 percent in his FiveThirtyEight.com blog. The mainstream media regarded Trump as a novelty and a sideshow. But Adams recognized in Trump a level of persuasion you only see once in a generation.
 
Trump triggered massive cognitive dissonance and confirmation bias on both the left and the right. Were hardwired to respond to emotion, not reason. We might listen to 10 percent of a speecha hand gesture here, a phrase thereand if the right buttons are pushed, we decide we agree with the speaker and invent reasons to justify that decision after the fact.
 
The point isnt whether Trump was right or wrong, good or bad. Win Bigly goes beyond politics to look at persuasion tools that can work in any settingthe same ones Adams saw in Steve Jobs when he invested in Apple decades ago. For instance:
 
 If you need to convince people that something is important, make a claim thats directionally accurate but has a big exaggeration in it. Everyone will spend endless hours talking about how wrong it is and will remember the issue as high priority.
 Stop wasting time on elaborate presentation preparations. Inside, youll learn which components of your messaging matter, and where you can wing it.
 Planting simple, sticky ideas (such as Crooked Hillary) is more powerful than stating facts. Just find a phrase without previous baggage that grabs your audience at an emotional level.
 
Adams offers nothing less than access to the admin passwords to human beings. This is a must read if you care about persuading others in any fieldor if you just want to resist the tactics of emotional persuasion when theyre used on you.

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Self development books 2016