Workout videos for over 50

5 HIIT Workout Training Cardio for Beginner at Home Exercises Videos to Burn Fat, Improve Endurance and Build Strength

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Buy workout videos for over 50 from Amazon.com
Buy workout videos for over 50 from Amazon.com


Chalene Johnson's PiYo Base Kit - DVD Workout with Exercise Videos Fitness Tools and Nutrition Guide

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Description:

Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYo. PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.

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  • PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga
  • Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined
  • 10 easy-to-follow workouts on 3 DVDs, Quick Start Guide, Workout Calendar
  • BONUS: Get Lean Eating Plan & Tape Measure







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Ab Workout for Belly Fat Loss

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Buy workout videos for over 50 from Amazon.com


Chalene Johnson's PiYo Deluxe Kit - DVD Workout with Exercise Videos Fitness Tools and Nutrition Guide

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Buy workout videos for over 50 from Amazon.com

Description:

The PiYo Deluxe Kit has everything in the PiYo Base Kit PLUS 2 Accelerated 30-Minute Strength Workouts, Beach body Strength Slides with Booties, PiYo Strength Accelerated Calendar AND a FREE Yoga Mat. Who says you have to jump, grunt, strain and punish your body to get amazing results from your workout? Not with PiYoPiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga. And, we crank up the speed to deliver a true fat-burning, low impact workout that leaves your body looking long, lean and incredibly defined.

Buy workout videos for over 50 from Amazon.com
  • PiYo combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga
  • Piyo cranks up the speed to deliver a true fat-burning, low-impact workout that leaves your body looking long, lean, and incredibly defined
  • 12 easy-to-follow workouts on 4 DVDs (including 2 Deluxe Kit exclusive workouts), Quick Start Guide, Workout Calendar
  • BONUS: Get Lean Eating Plan, Buns Bonus Workout DVD & Tape Measure
  • Deluxe Kit includes: 2 Deluxe Kit exclusive workouts, Beachbody Strength Slides with Booties, and Yoga mat








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STRONG by Zumba Intense Cardio and Toning 20 min Workout featuring Michelle Lewin

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Buy workout videos for over 50 from Amazon.com
Buy workout videos for over 50 from Amazon.com


Beachbody CIZE Dance Workout Base Kit - Shaun T

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Buy workout videos for over 50 from Amazon.com

Description:

Stop Exercizing...Start Dancing! Forget everything you dread about workouts. Because starting today, exercize isn't something you have to do. It's something you'll want to do. Beachbody is about to show you how to dance your way to fit in just 4 weeks! Let loose your inner dancer as you learn the hottest professionally choreographed dance routines. You'll be so focused on mastering the moves and having a blast, you'll forget you're working out-and loosing weight! This is your chance to dance like no one is watching-in the comfort of your own home.

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  • CIZE helps you get fit in 4 weeks as you master professionally choreographed dance routines.
  • Shaun T breaks down the freshest choreography step-by-step, move-by-move so that by the end ANYONE can bust out an impressive dance sequence.
  • You'll be so focused on mastering the moves and having fun that you'll forget you're getting a cardio, core, and strengthening workout the whole time!
  • You'll get 6 Dance Courses plus an Ab Workout on 3 DVDs
  • You'll also receive a Get Started Guide, Eat Up Meal Plan, Beginner and Advanced Calendars and a Weekend Survival Guide





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Foam roller. Full body Rolling out routine.

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Buy workout videos for over 50 from Amazon.com
Buy workout videos for over 50 from Amazon.com


LifePro Vibration Plate Exercise Machine - Whole Body Workout Vibration Fitness Platform w/Loop Bands - Home Training Equipment for Weight Loss & Toning - Remote, Balance Straps, Videos & Manual

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Description:

Are you looking to get in great shape but intimated about expensive gyms?

Do you have nagging injuries and health concerns and want to get back to feeling like yourself again?

With LifePro Waver, you can get in a fast, effective, low-impact workout from the comfort of your own home!
This machine is quiet, doesn't take up much room, and very easy to store away when you're done.

So, How Does This Whole Body Vibration Plate Work?
The platform creates a repetitive motion using vibrating oscillation movements that activates all of your muscle fibers.
What does that mean for you? Well, in the amount of time it would take you to drive to the gym, you'll be able to get a workout in that will transform your physique and help you feel great!

What Else Can It Help With?
Faster Metabolism for Rapid Fat Loss
Increase Serotonin and Decrease Cortisol
Improved Overall Circulation
Lower High Blood Pressure
Develop Strength
Better Flexibility and Stability
Increase Bone Density
Relief from Back Pain and Muscle/Joint Aches
Great for people with Osteoporosis and Arthritis

Endless Workout Options!
We set you up for success! It doesn't matter if you're just starting out or in good shape and looking for something different.
This whole body vibrating massager has workout levels from 1-99, Low to High.
We also added into this bundle our mini bands. Build Muscle, Burn Fat, Look and Feel Great!

The Waver Specifications:
🔴 Size: 30 x17x5 (l/w/h)
🔴Powerful Motor
🔴 Max Weight: 330 lbs
🔴 Frequency: 4-12 Hz
🔴 Amp: 0-8 mm
🔴 99 level
🔴 p1-p5 auto program

You're not in this health and wellness journey alone. You have a goal, and we want to help you achieve it!
We'll give you access to our exclusive members-only group online, and you can set up a time to chat one-on-one with our in-house personal trainer.

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  • BUILD MUSCLE. IMPROVE YOUR FITNESS & FLEXIBILITY - No matter who you are you deserve to feel great and have a healthy lean physique. Jump on your fitness platform to instantly begin sculpting the body and booty of your dreams! The Waver creates a full-body vibration that stimulates musculature causing extra muscle contraction and increased activation at all stages of your workout!
  • LOSE WEIGHT BURN FAT & CELLULITE - The benefits you'll get from your vibration platform go far beyond building muscle - boost your metabolism and improve circulation to burn unwanted fat increase bone density & suppress joint stress levels. In addition to your yoga straps our resistance bands make the perfect at-home gym cardio bundle to tone and strengthen your upper and lower body.
  • UNIQUE DESIGN. USER-FRIENDLY DISPLAY. MULTI-SPEED. With a wide range of speed settings from 1 to 99 you can maximize your workouts regardless of your ability level. For your convenience wheels are attached are for easy maneuverability and storage. With our easy to use display screen and remote control you'll get the most efficient results in the shortest amount of time possible.
  • SPECIAL BONUSES. ONLINE PROFESSIONAL TRAINER MANUAL & EBOOK - When purchasing our product we at LifePro want you to receive as much value as possible. We have designed our manual to be extremely user-friendly. In addition With each purchase you get instant access to free online workout videos that offer instructions and ideas from professional coaches that will help you along the way to get fit lose weight and recover from injuries.
  • SUPERIOR QUALITY. 100 LIFETIME SATISFACTION GUARANTEE. We've PROVEN & TESTED our products for comfort and durability you can enjoy our Vibration Plate and Bands absolutely RISK-FREE. LifePro's mission is to develop premium & safe home exercise equipment to help you lead a healthier & better lifestyle with 100 customer satisfaction.








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8 Minute Abs Workout - Best Exercises to Get a Six Pack

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Buy workout videos for over 50 from Amazon.com
Buy workout videos for over 50 from Amazon.com


Belly fat burning exercise. HIIT Belly Pooch Burner Workout

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Buy workout videos for over 50 from Amazon.com
Buy workout videos for over 50 from Amazon.com


Workout videos for over 50