Change your oil once a year

Salt, Fat, Acid, Heat: Mastering the Elements of Good Cooking

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Description:

Now a Netflix series!

New York Times Bestseller and Winner of the 2018 James Beard Award for Best General Cookbook and multiple IACP Cookbook Awards

Named one of the Best Books of 2017 by: NPR, BuzzFeed, The Atlantic, The Washington Post, Chicago Tribune, Rachel Ray Every Day, San Francisco Chronicle, Vice Munchies, Elle.com, Glamour, Eater, Newsday, Minneapolis Star Tribune, The Seattle Times, Tampa Bay Times, Tasting Table, Modern Farmer, Publishers Weekly, and more.

A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared Americas next great cooking teacher by Alice Waters.

In the tradition of The Joy of Cooking and How to Cook Everything comes Salt, Fat, Acid, Heat, an ambitious new approach to cooking by a major new culinary voice. Chef and writer Samin Nosrat has taught everyone from professional chefs to middle school kids to author Michael Pollan to cook using her revolutionary, yet simple, philosophy. Master the use of just four elementsSalt, which enhances flavor; Fat, which delivers flavor and generates texture; Acid, which balances flavor; and Heat, which ultimately determines the texture of foodand anything you cook will be delicious. By explaining the hows and whys of good cooking, Salt, Fat, Acid, Heat will teach and inspire a new generation of cooks how to confidently make better decisions in the kitchen and cook delicious meals with any ingredients, anywhere, at any time.

Echoing Samins own journey from culinary novice to award-winning chef, Salt, Fat Acid, Heat immediately bridges the gap between home and professional kitchens. With charming narrative, illustrated walkthroughs, and a lighthearted approach to kitchen science, Samin demystifies the four elements of good cooking for everyone. Refer to the canon of 100 essential recipesand dozens of variationsto put the lessons into practice and make bright, balanced vinaigrettes, perfectly caramelized roast vegetables, tender braised meats, and light, flaky pastry doughs.

Featuring 150 illustrations and infographics that reveal an atlas to the world of flavor by renowned illustrator Wendy MacNaughton, Salt, Fat, Acid, Heat will be your compass in the kitchen. Destined to be a classic, it just might be the last cookbook youll ever need.

With a foreword by Michael Pollan.

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  • Salt, Fat, Acid, Heat Samin Nosrat


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Range Technology Active Fuel Management Disable Device (Blue)

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Description:

Keep your vehicle in V8 mode! Disable 4 cylinder mode on all GM Active Fuel Management Vehicles.Installs in seconds! Plugs into diagnostic port with no tools needed.Does not reprogram factory ECU. Leaves no trace.Full power all the time. Increased throttle response and more consistent power delivery across the entire power band.Best for high load scenarios, such as towing, off-road, icy or snowy conditions or high speed commuting.

Buy change your oil once a year from Amazon.com
  • Keep your vehicle in V8 mode! Disable 4 cylinder mode on all GM Active Fuel Management Vehicles.
  • Installs in seconds! Plugs into diagnostic port with no tools needed.
  • Does not reprogram factory ECU. Leaves no trace.
  • Full power all the time. Increased throttle response and more consistent power delivery across the entire power band.
  • Best for high load scenarios, such as towing, off-road, icy or snowy conditions or high speed commuting.

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The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

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Description:

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson

Most of us have heard of glutena protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if weve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the gluten-free foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions.

At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world.

The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including:

  • Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content.
  • Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin consumption.
  • Swap your brown rice for white. Whole grains and seeds with hard outer coatings are designed by nature to cause digestive distressand are full of lectins.

With a full list of lectin-containing foods and simple substitutes for each, a step-by-step detox and eating plan, and delicious lectin-free recipes, The Plant Paradox illuminates the hidden dangers lurking in your salad bowland shows you how to eat whole foods in a whole new way.

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Chevron 65740-CASE Techron Concentrate Plus Fuel System Cleaner - 20 oz., (Pack of 6)

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Description:

Techron Concentrate Plus is a premium fuel system cleaner trusted and recommended by many automakers to help restore lost fuel economy and performance. Its patented polyether amine (PEA) technology is unsurpassed as cleaning deposits from intake valves, fuel injectors, and combustion chambers. It is safe and effective to use in all ethanol fuels, including flex fuel like E85.

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  • Cleans, restores, protects the entire fuel system (fuel injectors, carburetors, intake valves and combustion chambers)
  • Restores: lost power, acceleration, lost fuel economy, and operation of the fuel gauge sensor
  • Reduces: rough idle, engine surge, hesitation, and spark plus fouling
  • Improves: cold start performance, and fuel stability for up to one year
  • Automobiles and trucks use every 3,000 miles or at your next oil change. All other gasoline engines use as needed (motorcycles, dirt bikes, boats, ATVs, RVs, water craft, lawn care, etc.)
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3 Pack - EPAuto CP134 (CF10134) Replacement for Honda & Acura Premium Cabin Air Filter includes Activated Carbon

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Description:

EPAuto Cabin Air Filter Provides clean air for driver and passengers, contains soda and carbon to generate fresh breeze air.

Recommended replacement every 12 months or 12,000 miles.
Check for filter replacement if a musty odor emits from the vehicles ventilating system.
Check for filter replacement if the vehicles heating & air conditioning systems exhibits poor performance or efficiency.

EPAuto Cabin Air Filter CP134 compatible model and year list:

ACURA: CSX (2007-2011), ILX (2013-2016), MDX (2007-2016), RDX (2007-2016) , RL (2005-2012), RLX (2014-2016), TL (2004-2014), TSX (2004-2014), ZDX (2010-2013)
HONDA: Accord Crosstour (2010-2011), Accord (2003-2016), CR-V (2007-2016), Civic (2006-2015), Croostour (2012-2015), Odyssey (2005-2016), Pilot (2009-2015), Ridgeline (2006-2014)

Cross Reference:

HONDA: 80292-SDA-A01, 80292-SDC-A01, 80292-SEC-A01, 80292-SHJ-A41, 80292-SWA-A01, 80292-T0G-A01, 80292-TZ5-A41
FRAM: CF10134
AC-DELCO: CF159
BALDWIN: PA4196
BECK/ARNLEY: 042-2019 042-2023
BOSCH: P3875
CHAMP: CAF1781
DEFENSE: DC058
DELPHI: 16458329
G K INDUSTRIES: CF1047
HASTINGS: AF1244, AFC1244
INTERCONTINENTAL AUTO PARTS: ALC-5302/1
KLEENER : CAF1781
LUBER-FINER: CAF1781
NAPA: 4815
PARTS MASTER: 94815
PRONTO: PC-5519
PUROLATOR: C35519
SERVICE PRO: MC35519
STP: CAF1781
WIX: 24815

Buy change your oil once a year from Amazon.com
  • Clean air for driver and passengers, contains soda and carbon to generate fresh breeze air
  • Enhanced HVAC performance, Recommended replacement every 12 months or 12,000 miles.
  • Replacement for FRAM CF10134, Honda Genuine part # 80292-SDA-A01, 80292-SDC-A01, 80292-SEC-A01, 80292-SHJ-A41, 80292-SWA-A01, 80292-T0G-A01, 80292-TZ5-A41
  • Compatible Auto List: ACURA: CSX (2007-2011), ILX (2013-2018), MDX Gas (2007-2018), RDX (2007-2018) , RL (2005-2012), RLX (2014-2018), TL (2004-2014), TLX (2015-2018), TSX (2004-2014), ZDX (2010-2013); HONDA: Accord (2003-2018), Accord Crosstour (2010-2011), Civic (2006-2015), Croostour (2012-2015), CR-V (2007-2016), Odyssey (2005-2017), Pilot (2009-2018), Ridgeline (2006-2018)


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RhinoGear 11912 RhinoRamps MAX Vehicle Ramps - Set of 2 (16,000lb. GVW Capacity)

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Description:

Sturdy, durable RhinoRamps allow for reliable and convenient access to the underside of your vehicle. Patented polymer internal support system and wide stance offer excellent weight distribution and unbeatable strength. The innovative CoreTRAC non-skid base helps reduce slippage while the 17 degree incline provides easy use for low clearance vehicles. These portable automotive ramps are great for cars, trucks, pickups, sport utilities, and vans. 16K RhinoRamps patented structural design combined with heavy duty resin material makes them "strong as steel".

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  • Portable automotive pair of ramps constructed with a rugged and structural design
  • Provides reliable and convenient access to the underside of your vehicle as well as nestability for maximum storage space
  • CoreTRAC non-skid base and tread pattern helps reduce slippage
  • 17 degree incline provides easy use for low clearance vehicles
  • 16,000 pound GVW (gross vehicle weight) capacity












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Victory Motorcycle Oil Change Kit 2879600

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Description:

Brand new, genuine Victory Victory 4.5 Qt Oil Change Kit. This is a factory original equipment part, not aftermarket.Fits:

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  • SKU: 2879600
  • Sold Each
  • Please verify your own fitment

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Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition

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Description:

The Eat To Live 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery of toxic hunger and the role of food addiction in weight issues.  This new chapter provides novel and important insights into weight gain. It explains how and why eating the wrong foods causes toxic hunger and the desire to over consume calories; whereas a diet of high micronutrient quality causes true hunger which decreases the sensations leading to food cravings and overeating behaviors.  It instructs readers on how to leave behind the discomfort of toxic hunger, cravings, and addictions to unhealthy foods.

New recipes and menus are included as well as new and updated Frequently Asked Questions.

This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat To Live diet, you will lose weight faster than you ever thought possible.

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  • COMPLETELY REVISED AND UPDATED (ORIGINAL EAT TO LIVE PUBLISHED IN 2003)
  • REVOLUTIONARY SIX-WEEK EATING PLAN TO LOSING WEIGHT
  • NEW INSIGHT TO FOOD ADDICTION, "TOXIC HUNGER" AND HOW TO OVERCOME
  • NEW RECIPES
  • LIVE LONGER, REDUCE NEED FOR MEDICATIONS AND DRAMATICALLY IMPROVE YOUR HEALTH


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K&N 99-5000 Aerosol Recharger Filter Care Service Kit

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Description:

K&N Recharger Kits contain K&N air filter cleaner and air filter oil for cleaning any K&N Air Filter. Restores air flow efficiency so your K&N air filter performs like new!

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  • Includes 6.5 oz. air filter oil, 12 oz. filter cleaner
  • Weight of the recharger kit is 2 lb (0.9 kg.)
  • Air filter oil prevents dirt from entering your engine and works to dissolve the dirt build up and oil
  • This item is not for sale in Catalina Island
  • "Special Shipping Information: This item cannot be returned and has additional shipping restrictions"




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2 Pack - EPAuto CP285 (CF10285) Replacement for Toyota/Lexus/Scion/Subaru Replacement Premium Cabin Air Filter includes Activated Carbon

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Description:

EPAuto Cabin Air Filter Provides clean air for driver and passengers, contains soda and carbon to generate fresh breeze air.

Compatible model and year list:

  • LEXUS: CT200H (2011-2017), ES300H (2013-2017), ES350 (2007-2017), GS300 (2006), GS350 (2007-2011), GS430 (2006-2007), GS450h (2007-2011), GS460 (2008-2011), GX460 (2010-2017), HS250h (2010-2012), IS-F (2008-2013), IS250 (2006-2013), IS350 (2006-2013), LF-A (2012), LS460 (2007-2017), LS600h (2008-2015), LX570 (2008-2017), NX200t (2015-2018), NX300h (2015-2016), RX350 (2010-2015), RX450h (2010-2015)
  • LAND ROVER: Range Rover (2014-2016)
  • PONTIAC: VIbe (2009-2010)
  • SCION: iM (2016), tC (2011-2016), xB (2008-2015), xD (2008-2014)
  • SUBARU: Legacy (2010-2018), Outback (2010-2018)
  • TOYOTA: 4Runner (2010-2018), Avalon (2005-2018), Camry (2007-2017), Corolla (2009-2018), Corolla iM (2017-2018), Highlander (2008-2018), Land Cruiser (2008-2018), Matrix (2009-2013), Prius (2010-2015), Pirus C (2012-2018), Pirus Plug-in (2012-2015), Pirus V (2012-2017), RAV4 (2006-2018), Sequoia (2008-2018), Sienna (2011-2017), Tundra (2007-2018), Venza (2009-2016), Yaris (2007-2018)

Cross Reference:

  • TOYOTA: 87139-02090, 87139-06040, 87139-07010, 87139-50060, 87139-50100, 87139-52020, 87139-52040, 87139-YZZ08, 87139-YZZ10
  • FRAM: CF10285
  • BALDWIN: PA4393
  • BECK/ARNLEY: 042-2082
  • CHAMP: CAF1816P
  • G K INDUSTRIES: CF1096
  • HASTINGS: AF1289, AFC1334, AFC1352
  • KLEENER : CAF1816C, CAF1816P
  • NAPA: 4483, 4488
  • PARTS MASTER: 94483, 94488, 94577
  • PRONTO: PC-5667
  • PUROLATOR: C25851, C35667
  • STP: CAF1816P
  • SUBARU: 72880-AJ00A
  • WIX: 24483, 24488, 24511

Buy change your oil once a year from Amazon.com
  • Clean air for driver and passengers
  • Contains soda and carbon to generate fresh breeze air
  • Enhanced HVAC performance, Recommended replacement every 12 months or 12,000 miles
  • Replacement for FRAM CF10285,Toyota Genuine part # 87139-02090, 87139-06040, 87139-07010, 87139-50060, 87139-50100, 87139-52020, 87139-52040, 87139-YZZ08, 87139-YZZ10


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Change your oil once a year