Healthy cookbook

The Skinnytaste Cookbook: Light on Calories, Big on Flavor

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A New York Times Bestseller

Get the recipes everyone is talking about, handy nutrition facts, and 125 stunning photographs in the debut cookbook from the wildly popular blog Skinnytaste.

 
Gina Homolka is Americas most trusted home cook when it comes to easy, flavorful recipes that are miraculously low-calorie and made from all-natural, easy-to-find ingredients. Her blog, Skinnytaste is the number one go-to site for slimmed down recipes that youd swear are anything but.

It only takes one look to see why people go crazy for Ginas food: cheesy, creamy Fettuccini Alfredo with Chicken and Broccoli with only 420 calories per serving, breakfast dishes like Make-Ahead Western Omelet "Muffins" that truly fill you up until lunchtime, and sweets such as Double Chocolate Chip Walnut Cookies that are low in sugar and butter-free but still totally indulgent.
 
The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. She turned to Weight Watchers for help and liked the program but struggled to find enough tempting recipes to help her stay on track. Instead, she started skinny-fying her favorite meals so that she could eat happily while losing weight.
 
With 100 stunning photographs and detailed nutritional information for every recipe, The Skinnytaste Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love.

(Please note that nutritional information is provided with every recipe, but the most up-to-date Weight Watchers points can be found online at skinnytaste.com.)

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  • Skinnytaste Cookbook: Light on Calories, Big on Flavor by Gina Homolka (Hardcover)






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The Laura Lea Balanced Cookbook: 120 Everyday Recipes for the Healthy Home Cook

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In Laura Lea Goldberg's new cookbook, The Laura Lea Balanced Cookbook, the rubber of old-fashioned home-cooking meets the road of new healthy-food. With over 120 approachable, comforting, make-ahead recipes, this first cookbook from the creator of the popular "LLBalanced" website reaffirms that balance is possible: you can find the joy, relaxation, and healing of cooking for yourself, family, and friends during these frenetic times.

All of the recipes in are simple, familiar, and no-fuss. The majority of the recipes come together in thirty minutes or less and all are appealing to kids and adults alike, can be modified for picky eaters or can be proudly served at a dinner party. The food isn't dogmatic: a little of everything is used and flexibility is the key. With a focus on quality and moderation, the healthy aspects don't hit you over the head. They just make you feel good.

With helpful shopping lists and easy-to-follow menu plans, The Laura Lea Balanced Cookbook will help any home cook create a foundation in the pantry and kitchen that will make the prospect of healthy cooking accessible and exciting, not stressful. It doesn't overthink things and focuses on consistency instead of perfection. In the end, The Laura Lea Balanced Cookbook will have you discovering the balance of cooking delicious, healthy meals at home while re-connecting with yourself, family, and friends.

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  • SPRING HOUSE

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Thug Kitchen: The Official Cookbook: Eat Like You Give a F*ck (Thug Kitchen Cookbooks)

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#1 New York Times Bestseller,  first in the bestselling series

Thug Kitchen started their wildly popular website to inspire people to eatsome goddamn vegetables and adopt a healthier lifestyle. Beloved byGwyneth Paltrow ('This might be my favorite thing ever') and with half a million Facebook fans and counting, Thug Kitchen wants to show everyone how to take charge of their plates and cook up some real f*cking food.

Yeah, plenty of blogs and cookbooks preach about how to eat more kale, whyginger fights inflammation, and how to cook with microgreens andnettles. But they are dull or pretentious as hell -and most people can't afford the hype.

Thug Kitchen lives in the real world. Intheir first cookbook, they're throwing down more than 100 recipes fortheir best-loved meals, snacks and sides for beginning cooks to homechefs. (Roasted Beer and Lime Cauliflower Tacos? Pumpkin Chili? GrilledPeach Salsa? Believe that sh*t.) Plus they're going to arm you with allthe info and techniques you need to shop on a budget and go and kick abunch of ass on your own.

This book is an invitation toeveryone who wants to do better to elevate their kitchen game. No moreketchup and pizza counting as vegetables. No more drive-thru lines. Nomore avoiding the produce corner of the supermarket. Sh*t is about toget real.

Can't get enough? Check out the bestselling follow-up Thug Kitchen: Party Grub

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  • Rodale Books


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Healthy Cookbook for Two: 175 Simple, Delicious Recipes to Enjoy Cooking for Two

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Healthy mealsnow perfectly portioned for two.

Eating healthy is a lot easier with recipes tailor-made for your table. The Healthy Cookbook for Two serves up everything you need to enjoy healthy, perfectly portioned meals every day of the week.

Spice up your weeknight with Curried Chicken Couscous or savor Sweet Potato Pancakes over a weekend brunch. This healthy cookbook offers quick recipes for busy nights and lazy days alike. A guide to shopping and meal planning for the week saves you time so you have more of it for the two of you.

The Healthy Cookbook for Two includes:

  • 175 Perfectly Portioned RecipesDitch delivery food for good with these healthy and tasty recipes to pull together after work or over the weekend.
  • Meal Planning 101Get smart about what you eat with guidelines on how to plan and shop for your meals.
  • Bonus TipsThis healthy cookbook shows you how to make the most of your grocery list and budget with 10 handy shopping tricks.

The meals you share should nourish you both and keep you healthy for a long, long time. The Healthy Cookbook for Two helps you make that happen.

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  • Healthy Cookbook for Two 175 Simple Delicious Recipes to Enjoy Cooking for Two












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The Healthy Meal Prep Cookbook: Easy and Wholesome Meals to Cook, Prep, Grab, and Go

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The Complete Guide to the Convenience of Meal Prepping

The secret to savoring healthy meals throughout the week is simpleprep work. The Healthy Meal Prep Cookbook offers expert advice that takes the challenge out of meal prep with practical and straightforward advice anyone can master. Featuring three, 2-week meal plansas well as over 100 healthy, storage-friendly recipesthis meal prep cookbook is a great choice for new and experienced food preppers alike.

The Healthy Meal Prep Cookbook includes:

  • 3 Complete Meal PlansFrom shopping lists to prep day directions, this meal prep cookbook walks you through the process.
  • Detailed Prep GuidesBecome a meal prep pro thanks to detailed guides on storage necessities, freezer basics, staples for mix-and-match meals, and more.
  • 100 Prep-Friendly RecipesLearn to cook, store, and reheat healthy breakfasts, lunches, dinners, and snacks that are sure to satisfy every taste.

Fill your fridge and freezer full of wholesome food with The Healthy Meal Prep Cookbook.









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Gordon Ramsay's Healthy, Lean & Fit: Mouthwatering Recipes to Fuel You for Life

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The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay.

Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's healthy food, doesn't mean you have to compromise on taste and flavor. As a Michelin-star super-chef who is also a committed athlete, Gordon Ramsay shares his go-to recipes for when he wants to eat well at home.

HEALTHY, LEAN & FIT provides readers with 108 delicious recipes divided into three sections--each one offering breakfasts, lunches, dinners, sides, and snacks--highlighting different health-boosting benefits. The Healthy section consists of nourishing recipes for general well-being; the Lean section encourage healthy weight loss; and the Fit section features recipes to fuel your next workout and post-workout dishes to build continued strength and energy. Whatever your personal goals, these dishes will inspire you to get cooking and improve your own health.

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Healthyish: A Cookbook with Seriously Satisfying, Truly Simple, Good-For-You (but not too Good-For-You) Recipes for Real Life

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Healthyish is recipe developer Lindsay Maitland Hunts totally doable, delicious, and dead-simple cookbook, helping us to eat how we all want to eathealthy, but with an occasional bit of decadence.

Lindsay Maitland Hunt is an expert recipe developer who has created recipes for everyone from college students to busy families to seasoned home cooks. Now, she brings her trademark skillset to her debut cookbook, Healthyish.

For anyone on the move, working long hours, and trying to eat a bit more healthfully, Healthyish offers 131 satisfying recipes with straightforward instructions, using as few pots and pans as possible, and ingredients that wont break the bank. Not to mention, you can find the ingredients at your everyday grocery store (no garam masala or açai berries here!).

Emphasizing balanced eating rather than fad diet tricks, Hunt includes guilt-free recipes for every meal of the day, from breakfast to snacks to dinner, and yes, even Healthyish treats, such as:
  • BananaAvocado Chai Shake
  • Peanut Butter Granola
  • Salty Watermelon, Feta, Mint, and Avocado Salad
  • MisoButter Toast with a Nine-Minute Egg
  • Pozole with Pinto Beans and Queso Fresco
  • Spiced Chicken and Chickpea Flatbreads with CucumberDill Tzatziki
  • Single-Serving Chocolate and Peanut Butter Cookie

Designed for novices and experienced cooks alike, Hunts meticulously considered recipes offer crowd-pleasing flavor profiles and time-saving tips and tricks, and her vegetable-centric dishes, with an occasional dash of meat, dairy, and decadence, are showcased in vibrant, mouthwatering photographs.

Destined to be an everyday kitchen essential, filled with splattered and dog-eared pages, Healthyish is a call for simple ingredients, food that makes us feel good, quick prep, and even quicker cleanup, so we all can enjoy whats most important at the end of a long day: getting back to the couch.











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The Dude Diet: Clean(ish) Food for People Who Like to Eat Dirty

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From chef and creator of the popular food blog Domesticate-Me.com, 125 outrageously delicious yet deceptively healthy recipes for dudes (and the people who love them), accompanied by beautiful full-color photography.

Dudes. So well intentioned when it comes to healthy eating, even as they fail epically in executioninhaling a "salad" topped with fried chicken fingers or ordering their Italian hero on a whole wheat wrap (that makes it healthy, right?).

There are several issues with men going on diets. First, they seem to be misinformed about basic nutrition. They are also, generally, not excited about eating "health food." You can lead a dude to the salad bar, but you cant make him choose lettuce.

Enter Serena Wolfchef, food blogger, and caretaker of a dude with some less than ideal eating habits. As a labor of love, Serena began creating healthier versions of her boyfriends favorite foods and posting them on her blog, where she received an overwhelming response from men and women alike. Now, in The Dude Diet, Serena shares more than 125 droolworthy recipes that prove that meals made with nutrient-dense whole foods can elicit the same excitement and satisfaction associated with pizza or Chinese take-out.

The Dude Diet also demystifies the basics of nutrition, empowering men to make better decisions whether theyre eating out or cooking at home. Better still, each recipe is 100 idiot-proof and requires only easily accessible ingredients and tools. With categories like Game Day Eats, On the Grill, Serious Salads, and Take Out Favorites, The Dude Diet will arm dudes and those who love them with the knowledge they need to lead healthier, happier liveswith flattened beer bellies and fewer meat sweats.

The Dude Diet includes 102 full-color photographs.

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  • Harper Wave

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The Easy 5-Ingredient Healthy Cookbook: Simple Recipes to Make Healthy Eating Delicious

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From the trusted nutritionist behind the bestselling healthy cookbook on meal prep comes The Easy 5-Ingredient Healthy Cookbookyour next course in healthy meals made super simple.

Keeping balanced meals on the table can be tough when youre busy. Thats why registered dietitian nutritionist and bestselling healthy cookbook author, Toby Amidor, created The Easy 5-Ingredient Healthy Cookbook. With truly simple 5-ingredient recipesmany of which are ready to eat in 30 minutes or require just one cooking vesselThe Easy 5-Ingredient Healthy Cookbook is your solution to eating healthy on a hectic schedule.

Your complete healthy cookbook for hassle-free, nutritious meals, The Easy 5-Ingredient Healthy Cookbook contains:

  • 150 no-fuss recipes using only 5 easy-to-find main ingredients per meal
  • Quick, no-mess meals requiring only 30-minutes to make or one-pot
  • Healthy cooking bonus tips including meal planning guidelines and grocery shopping advice that are unique to this healthy cookbook

A healthy cookbook with a simple solution to nutritious mealsThe Easy 5-Ingredient Healthy Cookbook helps you eat well even when youre busy.







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American Heart Association Quick & Easy Cookbook, 2nd Edition: More Than 200 Healthy Recipes You Can Make in Minutes

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Convenience and eating healthfully can go hand in hand, and with the American Heart Association Quick & Easy Cookbook, 2nd Edition, you can spend less time in the kitchen and still achieve great results at the table.
      This revised and expanded edition of the classic cookbook includes more than 200 speedy dishes, of which 60 are brand new. Prep and cooking times are provided for all recipes, so youll know how much time youll need in the kitchen. And rest assured, no dish takes longer than 20 minutes to prepare, and many recipes can be made in 30 minutes from start to finish. 
      In fewer than 10 minutes, you can start your day with Confetti Scrambler or Mandarin Breakfast Parfaits. No one will guess you whipped up dinner in 20 minutes when you serve Chicken with Tarragon Oil, Baked Tilapia with Pineapple Reduction, or Beef Tenderloin on Herbed White Beans. When meals are this simple and good for you, even appetizers, snacks, sides, and desserts can be on the docket. Youll find recipes for Homemade Corn Tortilla Chips, Edamame Salsa, Warm Chicken and Papaya Salad, Citrus Kale with Dried Cranberries, Chocolate-Banana Mini Cupcakes, Grilled Peaches with Almond Liqueur, and much more! 
      Make the most of your time in the kitchen and in the grocery store with helpful tools such as:

Meal-planning strategies, including a sample dinner plan and a chart template to
customize your own meals week-by-week
 Guidelines for maximizing nutritious foods and minimizing nutrient-poor foods
 Shopping strategies, including lists of health-smart staples
 Tips on organizing your kitchen for the greatest efficiency
 Quick-cooking techniques and short prep tricks

With this new edition of one of the American Heart Associations first and most popular cookbooks, youll have a resource right at your fingertips for making your own quick and easy meals that will offer you fast, healthy food.

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  • Clarkson Potter Publishers

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Healthy cookbook