Home workout bench

Reebok Professional Aerobic Deck - Black

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Description:

The Reebok deck enables you to perform effective cardio workouts based on aerobic stepping, plus it can convert into a flat, incline or decline weight bench for strength training and conditioning. When used as a step, the deck's height of 8 inches is ideal for low impact aerobics but, if you're looking to increase the intensity, simply use the integral risers to elevate the deck to 14 inches. This is versatility at its very best.

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  • Internal storage compartment for weights and resistance tubes (not included)
  • Incline/decline/flat has 3 position angle support
  • Clips to attach resistance tubes for a varied workout
  • 2 height positions. User weight limit is 330 pounds
  • Non-slip textured rubber surface






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FLYBIRD Adjustable Bench,Utility Weight Bench for Full Body Workout- Multi-Purpose Foldable Incline/Decline Benchs

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Description:

This adjustable exercise bench features solid construction, versatile position on back pad and seat, upgraded assembly that only needs four steps to set up. Detachable leg support can meet your multi-choice. Please do not miss it. This Adjustable Weight Bench is very sturdy and reliable which offers you a variety of features and positions, adding variety to your workout, especially your weight lifting program. This heavy duty weight bench allows you to perform upper and lower body workouts and incorporate dumbbells to hit your goals of muscle building and maintenance. It is also an excellent model for core exercises such as twists and crunches. Features Comfort: High density foam padding secures body firmly during workouts reducing muscle fatigue. Versatility: 6 position adjustable back pad allows flat, decline, incline.(90,60,45,30,0,-20) The seat can also be adjusted in three different positions to fit various users. (0,10,20) Easy assembly and storage: Four steps to set up, only takes you a few minutes. When not in use, this gym bench folds for easy storage. Product Dimension: Flat position: 57x13.4x17"(LxWxH). Detailed size information, please see the picture. Assembly Notes: **Important** Barbell bench comes mostly assembled, but be sure to tighten down the bolts/nuts. If you forget to do this, the complete weight bench won't feel as solid because some parts will be too loose.

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  • ADJUSTABLE BENCH This Utility Adjustable Bench is Designed with 7 Back Position Adjustment & 3 Seat Position Adjustment and fits any User for Full Body Workout.
  • STOWABLE BENCHUtility Foldable Workout Bench is Easy To Carry & NO ASSEMBLY NEEDED and Can Stand by Relying on A Wall to Save Space or Stored Under the Bed.
  • SAFE & HIGH QUALITY BENCHOur Adjustable Bench Support 500-pound load capacity. Built with heavy-duty commercial quality steel the weight bench is very sturdy and durable.
  • SOFT DENSE FOAM PADDINGThis Weight Bench Features a soft leather which is filled with dense foam padding so it is comfortable to do any exercises.
  • BUY WITH CONFIDENCE In FLYBIRD, Please Feel Free to Buy our Foldable Bench. Order today and get a 1 year warranty on the frame, 30 days warranty on the pads.








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Gymenist Exercise Bench Foldable and Easy To Carry NO ASSEMBLY NEEDED

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Description:

FOLDABLE EXERCISE BENCH
Can be folded flat & half the size of the actual bench, great compact storage space savor bench, also makes it easier to move it around
Supports Up To 600 LBS

Great for home and commercial use

ADJUSTABLE:
This exercise bench can be adjusted just use the pins to adjust the back and legs back of the bench to adjust your position

POSITIONS:

The back of the bench can be used in 6 positions and the legs can be adjusted to 3 different positions

SEAT:

The seat can be adjusted to 3 different positions, so when you make sit up or decline bench press, you can pick up the seat so it will be even with the back support

Exercises:
BENCH PRESS
INCLINED PRESS
DECLINE PRESS
MILITARY PRESS
DUMBBELL ROW
TRICEPS EXTENSION
SITUPS
PUSHUPS
BICEP CURLS
STEP UPS
CRUNCHES
LEG RAISES
BENCH DIPS

We only named a few of many more exercises that can be done with our exercise weight bench, It is amazing how many ways you can use this bench to do tons of different exercises, they will help you stay in shape & improve your endurance and burn fat

Our foldable bench can fold up and be storaged anywhere in your house even with little space, You will be surprised that it can even fit in the trunk of your car

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  • We included a free cushion for the back that you can move up and down the back of the bench to put it where its most conformable for you
  • Folding Exercise Bench: Great compact traveling bench and great for home storage
  • Positions: Use if for military & bench press, sit ups, this bench can be adjusted to all positions from incline, flat & decline for sit up
  • Seat: the seat can also be adjusted to three different positions, For decline to make sit ups you can make the seat to a great potions (see picture)
  • NO ASSEMBLY NEEDED: The bench comes fully assembled, just take it out of the box and it's ready to use






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Bowflex 3.1 Adjustable Bench

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Description:

Turn your workout area into the ultimate home gym. Adjusts to four positions for over 30 different exercises. Ideal for dumbbells, barbells and cage use.

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  • Adjust to 4 positions: decline, flat, 45, 90
  • Built strong to last long with heavy-duty commercial quality steel
  • Removable leg hold-down brace for added decline position support
  • Corrects posture and stabilizes positioning for a safe, muscle-building free weight workout
  • Transport wheels
  • 56" L x 26" W x 20" H




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Fitness Reality 1000 Super Max Adjustable Weight Bench, 800 lbs

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Description:

Fitness reality. Real people. Real results! the fitness reality 1000 super max weight bench is built to last and can support up to 800lbs. The front leg has 2 adjustable positions which will double the number of backrest angles to 12. The bench will enhance your upper body workout and is perfect for dumbbell and other strength training exercises. So, get the strongest bench around for the price and try the fitness reality 1000 super max. Features: 800 lbs real weight capacity. Unique triangular support structure gives this bench incredible strength. Strong powder coated tubular steel frame construction. User height up to 6'4". incline, flat and decline positions. Smooth 12 position adjustable backrest by utilizing 2 position front leg adjustment. Backrest adjusts to -20 degree decline to 80 degree incline angles. Detachable 3 position adjustable leg hold down bar for additional stability during workouts. Independent backrest adjustments. 1.75" thick foam backrest. 10" W x 33.5" L extended backrest. Large seat (15.3" W x 14.5" L). 2 position adjustable front leg. Can be folded for storage. Folded size: 51" L x 23.5" W x 9" H. Extended leg stabilizers prevent movement or rocking during workouts. Transportation wheels included for easy relocation. Dumbbells not included. Assembly required. Set up dimensions: 59" L x 23.5" W x 48.5" H. Set up weight: 35 lbs. Warranty: 1 year limited.

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  • 800 lbs real weight capacity. User height up to 6'4 inch; Set up Dimensions: 59"L x 23.5"W x 48.5"H ; Carton Dimensions: 52"L X 17"W X 10"H .
  • Smooth 12 position Adjustable backrest by utilizing 2 position front leg adjustment
  • Backrest adjusts to -20 degree decline to 80 degree incline angles.Independent backrest adjustments
  • Detachable 3 position Adjustable leg hold down bar for additional stability during workouts
  • Can be folded for storage. Folded size: 51" L x 23.5" w x 9" H























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Marcy Adjustable Utility Bench for Home Gym Workout SB-670

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Description:

For a reliable gym accessory, get the Adjustable Utility bench from Marcy!

If youre into various types of exercises and working to build the muscles in your chest, shoulders, back, abs, and more, then this deluxe utility bench is for you! It is made from premium-quality materials that guarantee stability and long-lasting use. It keeps your body sufficiently secured and supported during light or intense workouts alike with its powder-coated steel frame. It also has a high-density foam and two-tone upholstery.

Not only is the back pad high adjustable, it is highly adaptable as well! It could fit most squat racks, half cages and Smith machines. It is also designed with built-in transport wheels and a handle grip, making moving it much easier! Using this workout bench at home, at the gym, or in any outdoor exercise area is ideal. You can also fold the bench flat for hassle-free storage.

Perform exercises to tone your chest, shoulders, and abs with comfort and ease. This no-nonsense bench allows you to sit, kneel, and lie down when you do curls, lifts, and presses, giving you the freedom to shape your body just the way you want it. It is also compatible while other workout machines such as squat rack, Smith machines, and more, allowing you to build your dream home gym!

The assembled dimensions of this equipment measures 52 (l) x 25 (w) x 46.5 (h) inches. IDEAL FOR EASY TRANSPORT This equipment is designed with built-in transport wheels and a handle grip for efficient mobility, making it ideal to use at home, gym, or even in an outdoor workout area. The bench includes hassle-free storage. Maximum user weight - 300lb

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  • GREAT FOR A FULL-BODY WORKOUT - The adjustable utility bench from Marcy is ideal for working out and building up the muscles in your chest, shoulders, back, abs, and more. It's a great unit for a full-body workout, whether you're at home or at the gym.
  • DELUXE-BOXED UPHOLSTERY -This utility bench is made from premium-quality materials. It has a powder-coated steel frame with high-density foam in black and white upholstery. This keeps your body secured and supported during light or intense workouts alike
  • ADJUSTABLE SIX-POSITION BACK PAD - The back pad is highly adjustable and can be set to different angles to help perform chest exercises such as incline, military, decline, and flat presses. The tilting seat can be adjusted to 3 positions to fit any user.
  • ADAPTABLE TO FIT MOST MACHINES - Not only is this equipment highly adjustable, it's adaptable as well! Attach it to other squat racks, half cages, and Smith machines and get the most out of your workout. The assembled dimensions measures 52 x 25 x 46.5







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Fitness Reality X-Class Light Commercial Multi-Workout Abdominal/Hyper Back Extension Bench

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Description:

Fitness Reality. Real people. Real results. Get the same intense gym-quality workout at home with the X-Class light commercial multi-workout abdominal/Hyper back extension bench. Built with 2" x 2" steel frame construction with 45 degree Hyper back extension angle and 36"L x 8-12"w tapered bench with 2.5" thick medium density foam, the X-Class abdominal bench can support 650 lbs of Real weight capacity, and user height range of 5' to 6'4". with 14 thigh support cushion height adjustments and 1 flat and 3 decline bench adjustments, you can target your arm, chest and lower back muscles as well as abdominals with dumbbell exercises, back extensions, sit-ups and more. So train hard and get the results you want with X-Class abdominal/Hyper back extension bench. Additional features: 36"L x 8-12"w tapered bench with 2.5" thick medium density foam. Sweat and moisture resistant double stitched vinyl bench covering. 4" thick roller pads with 2 roller pad adjustment levels for different user heights. Exercises include flat and decline abdominal crunches, lower back extensions and preacher curls. Target upper, middle and lower chest muscles with multiple bench dumbbell exercises. Target lower back muscles with incredible back extensions and forward lower back stretching with bench in flat and decline positions. 1.5" round soft and slip resistant push up and dip handle bars. 24"L front and rear stabilizers make the bench extremely stable. Transportation wheels for easy moving from room to room. Side oblique exercises will strengthen stomach muscles. Split 2" thick thigh foam cushions supports the mid section to avoid discomfort when Hyper extending. Dumbbells are not included. Assembly required. Set up dimensions: 64" L x 28.8" W x 35" h. Set up weight: 55.6 lbs. Warranty: limited lifetime

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  • 650 lbs of real weight capacity. User height range of 5' to 6'4 inch
  • 1 flat and 3 decline bench adjustments and 14 thigh support cushion height adjustments
  • Sweat and moisture resistant double stitched vinyl bench covering. Transportation wheels for easy moving from room to room
  • 1 2 inches round soft and slip resistant push up and dip handle bars
  • 36 inches long with 8-12 inches wide tapered bench with 2 1/2 inches thick medium Density foam. 24 inches length front and rear stabilizers make the bench extremely stable

















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Marcy Flat Utility Weight Bench for Weight Training and Abs Exercises SB-315

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Description:

Build a better-looking, muscular body with intense workout sessions to eliminate stubborn fat and develop bulky muscles! Improve your home gym with the Marcy Flat Utility Weight Bench, and get ready for a more efficient bodybuilding routine!

Perfect for amateur trainers and long-time fitness enthusiasts, the Marcy Flat Utility Weight Bench allows you to perform a full-body workout so you can build and tone your physique however you want. This versatile bench lets you perform a range of exercises to target specific muscle groups in a compact space. Engage in fat-burning, muscle-building workouts right in the comfort of your own home with this high-performing utility bench.

This bench has a durable steel construction made of premium materials. Its heavy-duty steel tube frame is furnished with high-density foam and boxed upholstery, ensuring steady support maximizing your comfort while you exercise. Created to suit your active lifestyle, this workout gear is the perfect addition to your home gym. The Marcy Flat Utility Weight Bench has a powder coated finish for resistance of heavy wear and tear and can support a maximum weight of 300 pounds.

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  • Comfortable high density foam and boxed upholstery
  • Durable powder coated finish
  • Use with other equipment to target most major muscle groups






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Marcy Adjustable 6 Position Utility Bench with Leg Developer and High Density Foam Padding SB-350

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Description:

Sculpt yourself and make your dream body a reality with the Marcy Utility Bench SB-350

This bench has an adjustable back that can be altered to suit your workout routine or regimen. Its secure sawtooth back pad adjustment design that can be altered to an incline, flat, or decline position. This multiple seatback positioning allows strength training exercises such as crunches and weightlifting. You can use this bench to lift dumbbells and barbells or performing tool-free exercises such as sit-ups. You can also perform leg curls and other muscle-toning routines on this training equipment in order to sculpt your legs to match your toned upper body.

This sleek black benchs foam roller pads have a vinyl covering and a hardwearing, powder-coated finish. It also has a convenient transport handle. Additionally, this training device is suitable for the whole family, so everyone can use it to improve their bodies and health. The ergonomic benchs dual position leg developer has a two-position padded bar and weight posts that let you do leg extensions and curls. You can strengthen your calves and hamstrings, sculpt your quads and glutes, and gain a leaner figure through this helpful feature.

The benchs powder-coated steel frame offers great resiliency with a maximum weight capacity of 300 pounds. It is strong and sturdy so youll be able to pump iron at home for years to come. This bench is designed to fit most standards racks, cages, and Smith machines. Work out with optimal efficiency and without worrying about the training equipments construction. Its top grade high density foam padding allows users to exercise comfortably on the equipment, boasts exceptional durability, withstands pressure, and is guaranteed to resist heavy lifting. Target your oblique and abs without any hassle.

Gain a better body in the comfort of your own home with the Marcy Utility Bench SB-350.

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  • 6-POSITION ADJUSTABLE BACK PAD - This utility bench has an adjustable back that can be altered to suit your workout routine. It features a secure sawtooth back pad adjustment design that can be modified to an incline, flat, or decline position.
  • TOTAL LEG DEVELOPER - You get to train not only your upper body, but also your lower limbs thanks to this ergonomic bench's dual position leg developer.
  • HIGH-DENSITY FOAM PADDING- This bench's top-grade foam paddingallows users to exercise comfortably on the equipment.
  • Durable Construction - The Marcy Utility Bench's powder-coated steel frame provides great resiliency, with a maximum weight capacity of 300 pounds.
  • COMFORTABLE FOAM ROLLERS-The foam roller pads have a vinyl covering and a hardwearing, powder-coated finish. This sleek black bench also has a convenient transport handle and wheels.



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Escape Fitness Deck - Workout Bench and Fitness station

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Description:

A portable training system that works as an aerobic step, plyometric platform and adjustable strength-training bench. Deck 2.0 lets you create your own step, circuit and whole body routines with a tool proven in BODYPUMP, boot camps and Group X classes worldwide.
As a step, it has two different heights. Low Step setting (20.5cm /8 inches) minimizes joint impact. High Step setting (35.5cm /14 inches) ups the challenge for plyometrics.
Lift the adjustable backrest for a weight bench. Choose between 30, 45 and 70 angles. The steel tubing supported backrest gives extra strength for confidence.
In Step and Bench modes, it can go into an incline/decline Ramp for added versatility. Deck 2.0 has 16 different configurations. Plus open the backrest for training tools storage. It also has resistance tube channels for tube exercises.

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  • Pro-quality product for total body strength and cardio home workouts
  • Dimensions: Size: 8 inch (flat), 38 inch (extended) x 13 x 43 inches
  • A weight bench, step, plyometric box and ramp all in one product
  • Easy to fold and compactly store





















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Home workout bench