Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Cover 1-Pack
Want to reach your fitness targets faster? This premium, spiral-bound workout journal enables you to set goals, track your progress, and see results sooner. Are you spinning your workout wheels, hitting the gym on a daily basis but not moving forward as fast as you'd like? The NewMe Fitness Workout Logbook is designed to accelerate your progress, allowing you to record your activity and see your gains every step of the way. In your new fitness log, you can stay one step ahead with tips on what exercises are best for your trouble areas - and how to quickly and accurately perform the skin-fold body-fat percentage measurement at home using an inexpensive caliper. Comprehensive tracking capabilities to keep you on course Developed by fitness experts Includes helpful hints & guidelines Sturdy, bend-resistant cover with lamination protection High-quality, spiral-bound design (holds a pen, too) Thick pages that won't bleed through Convenient, portable 5.5 x 8.5" size Whether you're doing cardio or weightlifting or Crossfit, you can track information like which muscle groups you're working on, the specific exercises you're doing, and how many sets you performed. There's even a spot to jot down personal notes and words of self-encouragement. You also have access to our exclusive online body-fat calculator at no cost. Want extra inspiration in your fitness journey? By documenting your progress in the NewMe Fitness Workout Logbook, you can see just how far you've come - and get the motivation you need to keep on going.
- GET FITTER FASTER (1-pack, 126 daily workout pages per book): Studies show tracking your progress with a fitness log can help you achieve your goals sooner and stay on course for the long term.
- CREATED BY PROS: Your exercise log book was developed by people who know the science of working out. It's endorsed by personal trainers & military fitness experts.
- DETAILED TRACKING: Record goals & starting / ending stats and track progress & workout frequency. Includes graphics that show which exercises target which muscles & a guide for measuring body fat.
- QUALITY CONSTRUCTION: Not a flimsy notebook. Your activity diary was made in the USA with a sturdy wire binding, durable thick pages that won't tear & a thick cover with laminated protective coating..
- 100 MONEY-BACK GUARANTEE: If you're not satisfied with your fitness journal, simply return it to us for a full and hassle-free refund.
SIMARI Workout Gloves for Women Men,Training Gloves with Wrist Support for Fitness Exercise Weight Lifting Gym Crossfit,Made of Microfiber and Lycra SMRG902Pink S
SIMARI WORKOUT GLOVES
The SIMARI workout gloves have been upgraded. Different from other common gloves, the SIMARI gloves are made of Microfiber and Lycra which is the better material. The SIMARI gloves have a lot of humanized design to improve the use of experience. We believe you will love this product!
Interpretation of Materials
Microfiber: The microfiber has high wearability. There are a lot of gloves made of mesh on the market, it will be easy to be destroyed. But the SIMARI gloves are not, the palm of SIMARI gloves is made of microfiber which can reduce the friction of the appliance to the user's palm.
Lycra: The Lycra is a light and breathable material. Lycra can stretch to 4-7 times the original length, and the recovery rate is 100. It can be clung to the surface of the human body after recovery, and the binding force to the human body is very small. So the back of gloves is made of Lycra, it will provide the most comfortable use experience.
Sturdy wrists protection structure
Towels on the Thumb
Soft sponge pads
Breathable and Lightweight.
Easy to put on and take off.
(1)Measure the circumference of your palm;
(2)Compare your size of hand with the data of SIMARI Gloves;
(3)Choose the nearest size.
Tips of Cleaning
(1)Preferred washed by hand. You only need to soak the gloves with soap, then rub and wash, dry it in the shade.
(2)If washed by machine, it is better to put the gloves into the laundry bag to reduce the likelihood of deformation.
(3)Never use hot water, bleach, and other strong acid wash, and do not bask in the sun, because the material organization will be destroyed easily, which will cause pilling, fabric loose and gloves deformation and so on.
- The SIMARI Workout Gloves protect your hands fully.The WRIST SUPPORT can protect your arms from spraining.And the FOAM PAD on the palm will buffer the impact of sport apparatus.Most of all,different from other general gloves,the palm of SIMARI Gloves are made of MICRO FIBER which will be not easy to be destroyed.
- The SIMARI Workout Gloves are more breathable .The back of hands are made of LYCRA which is a light and breathable fabric.And the gloves use the BACKLESS design.So the gloves will keep your hands dry and comfortable.
- The SIMARI Workout Gloves use humanization design.The gloves will be easy to take off for the LOOPS on the finger. And the TERRY CLOTH on the thumb can help wipe sweat off during training or doing other exercise.
- The SIMARI Workout Gloves are suitable for women,men,adults and teenagers to Weight Lifting, Pull Up, Exercise, Fitness, Gym Training and General Workouts.
- All SIMARI customers enjoy 30 Day Money Back Guarantee. Customers can return and get refunded in case the purchasing is not satisfactory for any reason. You have no risk to try.We promise you will get the high-quality products and service from SIMARI.
Atlas Wristband 2: Digital Trainer Heart Rate Band
Equip yourself with the only wristband youll need to becoming the best version of yourself. Atlas Wristband puts the industrys most accurate heart rate monitor right on your wrist, and combines it with Adaptive Motion Tracking that automatically logs all your exercises, counts your reps, and analyzes your form. Whether you have a go-to routine or you like to keep changing things up, Atlas Wristband accurately tracks your body in 3D. Choose a Guided Fitness routine or Freestyle, Atlas Wristband turns on the right sensors to track your metrics and progress automatically for CrossFit, HIIT, Swimming, 5x5 Training, and more.
- Reach your goals faster with science backed guidance for all of your exercises
- Lose the chest strap and maximize training with validated wrist-based heart rate monitoring
- Adaptive Motion Tracking technology auto-detects every exercise and repetition
- Swim, shower, sweat. 3ATM / 30m water resistance gives you peace of mind; Guided Fitness coaches and tracks you through CrossFit, HIIT, Swimming, and more
SaltWrap Daily Fitness Planner - Gym Workout Log & Food Journal with Daily & Weekly Pages Goal Tracking Templates Spiral-Bound, Size 7 x 10 Best Diet, Exercise & Total Fitness Tracker
The SaltWrap Daily Fitness Planner allows you to plan, track and improve. Made for serious fitness enthusiasts, athletes-and those ready to take big leaps toward their fitness goals.
TRACK YOUR ENTIRE FITNESS PROGRAM IN ONE VISUAL SNAPSHOT
Whether you want to lose weight, build muscle, improve strength and performance-or just be healthier... The Daily Fitness Planner will guide you through your entire fitness program: training, nutrition, planning, and goal tracking.
YOUR PERSONAL ACCOUNTABILITY PARTNER
If your progress has stalled in the gym. Or you aren't losing weight. Or you aren't getting stronger. The DFP will help you bust through the plateau by encouraging focus on incremental progress.
The Daily Fitness Planner combines ease of use with superior quality design and an intuitive, minimalist layout:
Easy to use- Daily and Weekly templates
Customizable- track only what suits you
Economical in size- 10" x 7"
Durable- Spiral-bound, with a flexible PU leather cover and 80 gsm thick pages (go ahead, throw it in your gym bag)
Historical reference- easily refer to past entries
Minimalist page designs- fill out in just minutes per day
One visual snapshot- see your entire fitness program in one view
Page Contents: Daily Training Log, Daily Nutrition Log, Weekly-Check in, Weekly Fitness Planner, Goal Tracking Templates (Body Measurements, Strength & Performance)
Length: 280 pages (16 weeks)
Cover: Black Leatherette, Matte, black felt interior
Binding: Spiral bound, 80 GSM thick fountain pen paper, white pages
Extras: Elastic book strap for safe-keeping, page marking
Click Add to Cart now, and give your fitness program the respect it deserves.
- A SCIENTIFIC APPROACH TO ACCOMPLISHING YOUR FITNESS GOALS: The best fitness planner, training log and food journal for accomplishing your fitness goals. Made for serious athletes, by serious athletes. See page layout and sample entries in the image section.
- DAILY WORKOUT LOG: The daily Training Log allows you to track all exercise activity, with a focus on resistance training or circuit-style training.
- DAILY FOOD LOG: Track as little or as much as you see fit. Spaces to track calories, macro-nutrients, meal timing and more.
- GOAL TRACKING: Set your goals. Then use the Goal Tracking Templates to hold yourself accountable. Track strength, performance and body composition goals in one visual snapshot.
- WEEKLY PLANNER: The Weekly Fitness Planner page is your designated fitness planning space. This allows you to make training and sound nutrition a priority-even if the rest of your life is hectic. The Weekly Check-In also asks you to rate your energy levels, joint health, and mindset each week. **The seller, SaltWrap, is solely responsible for all guarantees.
BEACE Weight Lifting Gym Gloves with Anti-Slip Leather Palm for Workout Exercise Training Fitness and Bodybuilding for Men & Women
Are You a Fitness Enthusiast?
Are You Still Looking for a Great Weight Lifting Gloves?
Do You Want to Have a Anti-slip, Breathable, Flexible, High safety Gym Glove?
If You Want, Please Choose Beace Gym Gloves. It is the Best Gift for You or Your Friend or Your Family!
-Four ColorBlack, Blue, Purple, Hot Pink
-Extra Durable: Double layered thumb and double stitched thumb and double stitched palm
-Comfortable: Design:Freely adjustable velcron closure. Breathable and flexible mesh. Anti-slip foam cushions and leather palm
Multi-purpose: Suit for Work Out, Exercise, Training, Fitness, Bodybuilding, Cycling , Weight Lifting, Power lifting
6.5"-7.0" / 16.5-17.8CM XS
7.0"-7.5" / 17.8-19.0CM S
7.5"-8.0" / 19.0-20.3CM M
8.0"-8.5" / 20.3-21.6CM L
8.5"-9.5" / 21.6-24.0CM XL
1.Preferred washed by hand. You only need to soak the gloves with soap, then rub and wash, dry it in the shade.
2. Don't use hot water, bleach and other strong acid wash, and Don't expose to the sun for too long
- This gym gloves are not suitable for heavy weightlifting
To offering superior quality products, best customer service for each client is our mission
-If you are not delighted with our product, please let us know by sending message or e-mail. We will help you and reply to you within 24 hours.
-We offer a 100 Satisfaction Guarantee! If nor, you can contact us or send it back by our way for a replacement even a full refund anytime! You have no risk! "Add it to cart"Now!
- 1 x Glove(pair)
- DURABLE - BEACE gym gloves are designed for durability: Double layered thumb and double stitched thumb and double stitched palm. So our weight lifting gloves can have a long service life and better protect your hands.
- BREATHABLE AND FLEXBILE - The back of the glove is made from excellent mesh material. It is breathable that prevent the accumulation of heat. In addition, this mesh material have great elasticity that you fingers can get better flexibility during gym, exercise.
- ANTI-SLIP AND PROTECTION - The palm of the glove is divided into two parts. The one is foam cushions palm. The other one is real leather palm. They can protection your hand and firm grip the Fitness equipment. It won't make you feel uncomfortable during gym.
- HUMANIZED DESIGN - The freely adjustable wrist velcron closure providing flexible for the best fit according to your wrist situation. Besides, Specially designed terry cloth on the back of thumb to wipe your face and sweat. Suit for Work Out, Exercise, Training, Fitness, Bodybuilding, Cycling , Weight Lifting, Power lifting.
- SIZE: BEACE workout gloves have five size. XS(6.5"-7.0" / 16.5-17.8CM), S(7.0"-7.5" / 17.8-19.0CM), M(7.5"-8.0" / 19.0-20.3CM), L(8.0"-8.5" / 20.3-21.6CM), XL(8.5"-9.5" / 21.6-24.0CM). Please refer to the second advertising image.
Portage Fitness and Workout Notebook 4 x 8 Sturdy Exercise Journal for Planning and Tracking Workouts to Achieve Your Fitness Goals 140 Pages (3 Pack)
The Portage Notebook Brand has stood for quality notebooks at a great price for over 50 years. The Fitness & Workout Notebook is no different when it comes to helping you achieving your fitness goals. This Notebook fits perfectly in your hand and allows you to track your workouts at the gym. The Fitness & Workout Notebook features a thick and rigid backing that enables you to write while standing.
- 30 OFF FITNESS TRACKER NOTEBOOK: Save 30 on the Portage Fitness & Workout Tracker Notebook when you purchase a 3 pack of the Food Intake Notebook. Enter code PORTAGE1 at checkout.
- THE IDEAL SIZE: This pocket exercise and workout notebook measures 4" x 8", meaning it doesn't take up too much room in your gym bag.
- TAKE NOTES ON THE GO: This pocket notebook and planner makes it easy to hold while taking notes during your workout.
- EXTRA THICK BACKING: We use a .75mm thick cover, twice as rigid as most competitors. The extra stability provides a sturdy writing surface.
- LONG LASTING: Each notebook contains 140 pages (70 sheets), meaning there are over 200 days of tracking your fitness and workouts!
Polar A370 Fitness Watch with 24/7 Wrist Based Heart Rate, Black
Polar A370 is a sleek and sporty waterproof fitness tracker that helps you stay on the pulse 24/7 with continuous heart rate monitoring, advanced sleep tracking and Polar unique workout features.
- Continuous heart RATE - have the A370 intelligently Track your heart RATE through the twists and turns of everyday life.
- Assisted GPS - Use your phone's GPS to Track speed, distance and route ; Get notifications for incoming calls, messages, social media and calendar appointments right on the screen of your Polar A370.
- Improved sleep analysis - get the valued insight you need to get a good Nights rest ; The wristbands are made of a soft material and come with a secure buckle.
- Broadcast heart RATE - the A370 can be used as a hr sensor. Pair it to your favorite fitness app
- 3Rd party compatibility - exercise and activity data is automatically sent and is available to be used in services where you allow it
- NOTE: Refer the User Guide before use.
Dayrate Fitness Planner, Fit Journal, Pu Leather Workout Log Book Exercise Daily Tracker Meal Planning Goals Setting, 144Days Wellness Diary
There is no better habit than writing down your goals for the day. Its a key ingredient for a successful mentality that every high performing individual has on top of their schedule. We know that setting fitness goals can be a daunting task and it can tire you before you even get started, thats why we created the Dayrate Fitness Planner to help you reach your goals in the most efficient and effective way possible. Keep track of your exercise, nutrition, personal health and plan ahead for your daily meals while keeping your notes and goals in one compact flexible Fitness Logbook.
- Soft PU Leather Design : This high-quality grey leather journal is the perfect gift for both yourself or your beloved ones. It can motivate its recipient to adopt a healthier lifestyle. It's simple, elegant and sporty design assists in having it every day with you. Offer a practical gift which can have a positive effect on its recipient.
- Simple and easy structure: A Fitness workout calendar which does not include any dates can help you adjust it on your everyday schedule. Simple structured template, user-friendly and flexible to customise your daily training and diet routine. Either you are a beginner or a professional athlete this fitnes log book is going to become your best friend.
- Tracking progress & goals setting: With our Fit Planner you can keep track of your progress. You can take notes, pinpoint records, statistics , track yours nutrition, your weight loss or yours workouts. Being organised, your future goals will be more visible and compelling. Plenty of space to write down observations, eating habits, body measurements in order to know you are on the right track.
- Guaranteed satisfaction: The fitness journal is an exercise and diet planner which will help you track your progress and therefore will maximise your wellbeing too. If you are not pleased with your purchase, you may return it within thirty days for a full refund.
adidas Men's Powerlift.3.1 Cross Trainer Trace Maroon/Grey, 7 M US
Snatch, jerk and deadlift in these men's shoes made for weight lifting and everyday weight training. With an extra-wide design that allows the foot to spread, the shoes pair a lightweight and durable upper with a wide midfoot strap for a locked-down fit. A high-density die-cut wedge midsole keeps you stable.
- Lightweight synthetic leather upper for ankle support and durability
- Air mesh collar, tongue and lining for maximum breathability
- Open forefoot structure and flexible toe for enhanced comfort and breathability
- Weight lifting-engineered, high-density die-cut midsole wedge for lightweight stability; Lace closure with wider strap for tight fit
- Adiwear outsole offers the ultimate in high-wear durability
Fitlosophy Fitbook: Fitness Journal and Planner for Workouts, Weight Loss and Exercise, White Single (12-Week)
fitbook works: 76 of fitbookers lose weight in the first 12 weeks. Whether your goals are to tone up or slim down, it's important to write down goals. With fitbook, you'll first establish a game plan by setting 12-week goals and then break them down into smaller, weekly goals. Need help setting your 12-week goal? Download our fitbook lite goal-setting app for FREE to help you get to the why behind your fitness nutrition, then track your progress toward your goal in fitbook! Available for iPhone and Android devices in the app store. Each week you'll plan workouts, meals, and rewards that will help motivate you to make time in your busy schedule and stay on track. fitbook also tracks your daily progress by recording workouts, food intake, and other health related stats. Finally, at the end of each week you'll reflect on your goals, log accomplishments, and reward yourself. fitbook is structured enough to help you reach your personal goals, but flexible enough to be used with any exercise program (p90x, Crossfit, Personal Training),nutrition plan (Weight Watchers, Paleo, Zone, Biggest Loser, DASH), or digital fitness device (fitbit, Jawbone UP, FuelBand, Basis). Write it down. Make it happen. Get fitbook: the personalized, flexible and functional line of fitness and nutrition journals that offer a unique system to plan for success, track progress, and reach your goals.
- 12-week goal-setting page and weekly planning pages, plus space to log before and after measurements.
- Daily food log to record healthy eats, including trackers for nutrients, vitamins, water and sleep. Also includes a daily workout page to track strength training, cardio, classes, and flexibility.
- Weekly wrap-up pages to reward progress, reflect on your week, and journal thoughts and inspiration.
- 5.5 inches square, includes pint-size pen, strap to mark your place, sleeve to stash recipes/workouts, and slot for your gym card, extra cash, etc.
- Includes a FREE download for the fitbook goal setting app to help you set a realistic, healthy 12-week goal and provide you with a printer-friendly download of your goals.
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